Through the course of the years i have developed and specialised a workshop that combines different practises going from Meditation to Yoga,Pleiadian and Mayan Teachings,Qui Gong to Pilates and Freedom of Expression through Dance with the intention to raise and sustain vibration of body, mind and spirit in a dynamic ,playful and fun ways called Feel More Than Fine – The Workshop.
Everybody and all ages are welcome!
A journalist talks about one of my workshops in ibiza in her article:
‘’I am, first and foremost a cynic. I am relatively logical, highly analytical and if I had the energy could probably explain away all that took place but frankly, I feel no need. Regardless of the ‘why’s and cynicism, it was clear that those relaxing, experiencing …. the reiki, the music, were gaining from it – be it a sense of rest and peacefulness or just some much needed time out. The children were calm and smiling, and this was reflected in the adults who had arrived, looking a little rushed and now were blatantly contently peaceful, still, as the gathering came to an end.’’ Cat Milton Journalist Article
If you feel this is something that fits in your space,
please come in contact with me here: email@example.com .
We are Raising and Sustaining Vibrational Frequency of Body,Mind and Spirit with Dance Floor Meditation,experience a moment of our latest workshop along music we have created honouring a Vegan Life Style :Veganation 432Hz feat.KasjaNoova.
1:1 Ascension Guidance & Holistic Life style,
Celebration IN & OUT with
STYLE,EASE & GRACE for PEACE,BLISS in LOVE&JOY.
dates announced periodically in this space, through our newsletter,scroll down to the end of this page to subscribe and in our FB group
Step 1:PURE FREQUENCIES TO ATTUNE YOUR CHAKRAS IN 10 MINUTES:Sit comfortably,breath,press play and go within.
Dance Floor Meditation :
In Gratitude to Be Here in the Now,Ask Your Higher Self,Guides, Angels,Archangels,Mother Father God to guide this Dancing Meditation.Inhale and Visualize White Light coming out from the nucleus of each one of your cells,Exhale and Visualize White Light around Your Whole Body,the town or city you live,expanding out to the area and country and all around Planet Earth.Continue expanding your Light around our Solar System,reaching Central Galactic Sun and Supreme Creator.You Are The Glorious Light of All That Is.Make this affirmation:IAM All That IAM,IAM Unlimited,IAM GOD,IAM!And slowly let your body follow the rhythm of the music celebrating this truth while keeping on repeating this mantra vocally or internally.Feel The Power of it.Let’s Dance
”The goal is to unlearn ,NOT TO learn.There is no NEED to be worried over the performance or in relation to aesthetics, there is no NEED To fake,Each movement is right.The goal is not to be disciplined, beautiful, strong, confident, coordinated, as we so often taught in dance.In many ways, this dance is the antithesis of everything we’ve learned that dancing is supposed to be.
The whole being allowed to melt in the rhythms, allowING ITself to relax and let CRAZY wisdom guide EVERY movements.No dance experience is necessary, just the desire to move”