Category Archives: Holistic Lifestyle

6 Easy Ways to Detox at Home.

6 Easy Ways to Detox at Home

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Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of committing to a cleanse has been #cancelled. Why not take this time to take your vibration higher with a cleanse?

A detox can help you feel refreshed, boost your energy, and reset your body for the fall. And, luckily, detoxing at home can take many different forms. Here are some easy ways you can remove toxins from your body at home. 

USE OUR INFRARED SAUNA BLANKET

Our HigherDOSE Infrared Sauna Blanket is the perfect way to get your blood flowing and get glowing. Our Blankets increase the body’s thermal energy and promote a temporary increase in blood flow. You’ll sweat like you’re doing some hard cardio – without all the heavy breathing. 

Relax in the soothing, yet stimulating heat and let the infrared take over. You’ll feel rejuvenated and calmer as a result of this heat-based cleanse. Infrared light detoxes you seven times more than traditional sweating and pulls deeply-stored toxins from your fat cells. It’s the most effective detoxify tool out there, as it pulls heavy metals, environmental pollutants, and chemicals that are otherwise trapped and hard to get out from your standard detoxes.

Bonus: our blankets leave you with a healthy glow and soothe sore muscles and joints. You’ll feel like a whole new person. It’s basically like having an in-home spa. 

SWITCH UP YOUR DIET 

Detox diets have been used in Native American, Indian, and even ancient Roman culture. But, today, we’re exposed to sooo many more toxins than our ancestors. There are toxins in food, air pollution, water, household cleansers, and cosmetic products.

A detox diet is a great way to reset your body and support your health. There are many detox diets out there. Try one of these three types of food-based cleanses

  • An elimination diet: figure out what your body is sensitive to, and what may be dragging down your energy. This diet can help identify common food sensitivities. “Experiment with taking the top common food sensitivities out of your diet for 21 to 30 days and then systematically add them back in. The foods that are eliminated include gluten, dairy, corn, soy, sugar, eggs, and/or alcohol,” explains one expert.  
  • A sugar detox: we’ve all reached for that cookie or slice of cake when we’re feeling stressed. A sugar detox is a great idea for anyone struggling with inflammation or low energy. Eliminate all “high glycemic carbohydrates” (read: bread and cookies) as well as fruit that’s high in sugar, artificial sweeteners, and even natural sweeteners like agave. 
  • A whole foods cleanse: this detox diet is intense, but it will leave you feeling sharper than ever! Eliminate all processed foods and stick to fresh, home-cooked meals. Focus on vegetables, fruit, whole grains, all that good stuff. Most experts recommend adding in cleansing ingredients:  water with fresh lemon juice, bitter greens, ginger, and turmeric. 

These are just a few examples, there are tons of detox diet options out there. Check out GOOP’s 5-Day Detox Meal Plan For January 2020 & Beyond, for instance. 

TRY A DIGITAL DETOX 

A digital detox is one where you step away from those addictive digital devices: smartphones, televisions, computers, tablets, and social media sites. It’s a good way to focus on real-life, social interactions and cutting down on distractions. Research shows that the average American adult spends around 11 hours each day listening to, watching, reading, or interacting with media. How crazy is that?!

There are many health benefits to doing a digital detox: better sleep, better productivity, and healthier eating habits, just to name a few. If the thought of stepping away from social media and texting fills you with anxiety, try doing it for just an hour a day. You can build up to two hours or go a full weekend only using your phone for emergencies. 

DO A SPECIFIC CLEANSE

A cleanse is a great way to kick up your motivation and tap into your drive. “Maybe the best thing that can be said about cleanses is they’re a good psychological tool for helping to cut back or eliminate unhealthy components of your diet, like sugar or alcohol,” said Everyday Health. With summer winding down, now is a great time to prove to yourself how strong you are in body and willpower. 

These cleanses are a great way to reset for the fall:

  • Liquid cleanses: also known as a juice cleanse, try limiting your meals toonly the extract squeezed from fruits and vegetables.
  • Liver cleanses: build your body’s defense against harmful substances with a cleanse for your liver and kidneys! Add apple cider vinegar, green tea, and lemon water into your regular diet. 
  • Colon cleanses: clean out your digestive tract and promote a healthy gut by adding a probiotic like kefir to your diet. 

Consult a professional before you take on any cleanse that could negatively impact your health. 

DRY-BRUSH YOUR SKIN

Celebrities like Miranda Kerr and Gwenyth Paltrow love dry-brushing. It’s a great way to get glowing skin while shedding toxins! To try dry-brushing, take a brush with coarse bristles and use it against the surface of your skin to promote blood flow and get rid of dry skin. 

Dry brushing can leave your skin healthier and help you reduce the appearance of cellulite.“It may even stimulate lymphatic drainage, according to board-certified dermatologist Mona Gohara,” reports Allure

TRY A MENTAL DETOX 

Last but not least, try a mental detox. Meditation and breathwork are shown to have detoxifying effects. Apps like Headspace and Calm are beloved by users who say just adding 10 minutes of meditation a day helps them feel less anxious, stressed, and depressed. 

GOOP also recommends trying a “feelings cleanse.” The occasional emotional decluttering can have an effect on your mind and body. “Think of your mind as you would your kitchen drawers. There’s your junk drawer. It’s irritatingly hectic in there. It’s hard to even shut with so many miscellaneous items accumulating. How much easier is it to cook and clean and get around when all the measuring spoons and spatulas are in their rightful place?” explains GOOP Wellness 

Check out our #HackAtHome series for more ideas to feel hot and high, even while you’re at home.

“This article is originally posted on HigherDOSE.com

A message came to me from somebody experiencing extreme pain even if they are being told by their doctor they are healthy,please read our Q&A here:

”My name is XXX and I’m looking for healing.My health is very bad. I feel very sick. Traditional doctors can’t find any disease in my body. They tell me that i’m healthy. But i feel these symptoms in my body: pain, temperature, depression, fatigue, anxiety, headaches and much more. I have tried many types of healing, but nothing helped me. Maybe your healing could help me… My financial situation is bad, so volunteering would be the best option of energetic exchange for me.Looking forward to hearing back from you” Nikos:Hello XXX,i just came across your message.You may possibly not be aware of it,i do have a website and on the website you can find very valuable information to assist you in understanding deeper what is occuring to you,which btw is not as bad you imagine,on the contrary it is about taking time to love yourself and be connected with your inner self.All the symptoms that you feel are result of the Ascension process taking within each and every one’s body on the planet right now.The planet itself goes through this Ascension process.What is Ascension?Ascension is the rise of vibration on the planet,it is the influx of Love and Light coming from Divine Source,The All That Is,Mother Father God transforming our carbon based cells to crystalline based cells,transforming our body,mind,spirit complex,having as a result to make more of our ‘junk’ DNA be activated and discover new powers that manifest in our being.Indeed,it is a process that can be painful if one does not do the inner work.Most Doctors have no idea of this.This has not been taught in medical books.This information i am giving you is embeded with Light and Love codes and it is something that i came here on the planet to assist for all my sisters and brothers.Now,how one does go from here in total simplicity:By going within and sitting silently for about 15-20′ each and every day called also meditation.In this blog of mine i share many more ways to ease your Ascension path,to help you smooth any pain and be able to find the joy in the now of the amazing things that are taking place in your body: http://www.feelmorethanfine.eu/raising-vibration-for-the-highest-good-for-all/.

If after reading you experience pains you may reach out to me here and we take from there.I wish you all the strength to get there with ease and grace and never forget you are never alone,call upon The Angels to assist you!They are waiting eagerly for you to ask their support.And i do the same for you right now on your behalf.Blessings and Love and Light in Peace and Bliss !

Raising Your Vibrational Frequency For The Highest Good For All.

The Highest Good for All means YOUR HIGHEST GOOD AND THE HIGHEST GOOD OF OTHERS and ALL THAT IS.To help others the best one can do is to remain aligned with the deepest truth, higher self,GOD within to live a life of Love & Joy & with Ease & Grace,in Peace,Bliss,Abundance,Prosperity & Well Being.To gain access to these, one has to make sure to keep their vibrational frequency at high levels 24/7.

When one takes care of raising their own vibrational frequency, one is in service for The Highest Good for All.

‘One person connected to divine source is more powerful than millions who are not” -Abraham Hicks-

The intention of this blog is to bring a deep and simple meaning in understanding what Ascension means to each and every one of you and to lead you towards your personal breakthrough living a miraculous life in 5D:To be in the world but not of it.

So here is my perspective expressed in the simplest way i that i suggest to integrate in your daily holistic life style practices:

1.Starting the day with gratitude for living in the now and everything in our life and with Meditation:going within for at least 15-20′ after asking support from company of Heaven and Mother Father God.The purpose of the meditation is to find the sweet spot of feeling truly peace within connected one with The Creator.I  meditate 3 – 4 times/day for about 15-20′ or twice when doing longer sessions.

2.Doing some kind of exercise each and every day even for 10′-15′:It can be running,yoga,stretching,pilates,chi gong or a combination of all those always making sure to not exceed more than 50% of our capacity.Less is more.Ascending bodies need more Love and Care,less hard work.The rule of ‘no pain,no gain’ is of 3d and has no meaning here.We don’t need to work hard,we practice with joy being mindfull of how body feels in the now.

3.Dancing and singing is 5th dimensional existence at its purest form.(Ecstatic Dance or Healthy  Clubbing  Celebration).

4.Laughing:At times and especially when there is some type of frustration or anger appearing it is good to ‘turn the other cheek’ and simply laugh,even if it a little forced.Laughing Yoga is very good for that ,speaking out these loud for about 5′:hahaha hihihi hehehe hohoho houhouhouhou

5.Having a balanced light vegan diet,if possible at 90% raw vegan organic foods,drinking fruit juices and adding super foods such as spirulina,maca,cacao etc.can help the digestive system to work less and therefor more energy remains in the body with result to keep vibrations high all day long with ease.

6.Drinking a lot of water,preferably alcaline by adding 1/4 of bicarbonate of sodium and lemon after each meal.We always bless our water and foods with Gratitude.It changes their vibration.In the end of the day,we eat and drink what we:Pure Love & Light.

7.Walking,preferably in nature and Resting and Sleeping whenever one feels so and especially during the days that huge amounts of energetic upgrades taking place:Also sleeping is the easiest way to release resistance.

8.Grounding :Make direct contact with Mother Earth, bare feet with Gaia every morning first thing after meditation and before taking a shower for a balanced body starting the day.Buy grounding shoes if possible.Grounding our bed is equally very good.

9.Sungazing:looking at the sun when it rises and when it sets:it is the best angle and it is the best news and the freshest intel one can get directly from source.Exposing the body in the sun as much as possible equally.

10.Taking a shower,a bath and/or Doing short duration spas 2-3 hours :Sauna,Jacuzzi,Swimming pool.Water is a conductor of Ascension.And of Sea & Sun is one of the best combinations for Raising Your Vibration and this you already know.

11.Going to bed at night always at the same time.It is very much accepted in Reiki cercles that the best time for the body to recover is between 22h-02 am.

12.a.Listen often to Guidance from masters of manifestation such as Abraham Hicks.b.Make a list of affirmations to speak out loudly:I AM LOVE,I AM LIGHT,I AM GOD,I AM ABUNDANCE,I AM PEACE,I AM UNLIMITED,I AM ALL THAT I AM,I AM PROSPERITY,I AM FREEDOM,I AM TRUST etc.c.Making rampages of appreciation:Writing or speaking out gratitude for more than 17”uplifts instanlty.

13.Participate collectively in global meditations and making the commitment to serve for the highest good for all.Our meditations with Jared Rand happen every day at 3PM eastern and we are now at the mark 2,1 million and growing doing this each and every day.It is almost one year and when one participates one can feel instantly the effects in the now.A truly Ascending Experience.https://weareonelightforall.net/ 

I vividely also suggest our meditations for Christ Light Expansion by Sandra Walter every Sunday at specific times that can be found on her website:http://www.sandrawalter.com/

14.Doing any kind of Humanitarian work,volunteering or supporting a charity with a donation,or donating simply at a light worker’s website,or  for examle helping/talking to a homeless can greatly help in raising one’s vibration.It is in giving we are receiving.

15.And here is my very own special way to raise vibrations instantly,something i learned from The Pleiadians:spinning 33 around myself looking at my thumb clock wise.When stopping keep looking at the thumb till eyes stabilize.

16.Give Real Hugs of at least 20 seconds as The Mayas do where one can feel the exchange of energy and truly connect.

This list can be completed with your very own ideas, you are a Creator!Have Fun with your Ascension process.Be in Joy and Celebrate New You each and every now in total playfulness.

Et Voila!

Nikos Akrivos

Ascension Guidance,Certified Personal Trainer & Holistic Life Coach,DJ & Producer,Channel.

For Workshops & Webinar for Raising Your Vibration please contact me directly at :info@feelmorethanfine.eu

Donations are Welcome here

www.FeelMoreThanFine.eu

Picture credit :Morning Gloryville

True loves sets free and Ascension requires this to be firmly grounded in your being.

It is about time you understand that the time to please others is done.What matters is to please yourself without caring what the consequencies will be for your partner,lover,friends or family.It is big time to face your true self and know who you really are and you can do that only by feeling good with your choices.True loves sets free and Ascension requires this to be firmly grounded in your being.Any attempt to go towards something that feels less than good for you in order to please others will come like a thief in the night and rob you everything including all your clothes so you finally see and recognize your self for what you are:pure love and light.All masks down,dare to show your light.This little light of mine i am going to make it shine!

Nikos Akrivos

Retreat Ibiza 2017 After Math

So much to share in feelings that can not be described in words.The energies of Love and Light have been more intense than ever and along the good work we did in our collective gathering with sisters and brothers joining us from across the globe in various activities such as meditation,yoga,walking in sacred locations,praying, playing,dancing,manifesting abundance we have participated in activating the seeds of Ascension towards New Earth in very inventive ways guided always by The Angels and Our Guides in perfect divine order while always respecting the free will of each participant learning in practice that to remain in alignment with self is to be in service for others.With this i want to thank everybody that joined us along Adele Ferreira who did a truly amazing work both as organizer and teacher and to also share with you that one of our participants has been activated successfully to communicate with The Angels and Guides and they have communicated to us through her that They are extremely pleased and that our work reverberates in many other words and dimensions,which of course is true for anyone among you reading this post and doing the good work.To receive direct communication from The Higher Realms is a such a gift!

So Thank You Angels,Thank You Mother Father God,Thank You Company of Heaven,Thank You Mother Earth,Thank You All Sisters and Brothers!

Our Next Mini Retreat Take Place in Amsterdam Oct.20th.

See  section :www.feelmorethanfine.eu/the-party for more details.

Nikos

 

 

Alignment is physical wellbeing. Alignment is the way to financial abundance. Alignment is authenticity. It’s you being purely you, following the expanded-ness that is you as you’re guided in your embodied experience, so alignment is it!

Council of Radiant Light via Ailia Mira, May 25th, 2017

Ailia Mira:

Let’s take a minute and optimize our energy. Everything is energy. Everything is vibration, so focusing on how you feel is a way of knowing what your vibration is, and everything that you’re experiencing in life is happening through resonance. Everythingyou experience comes to you as resonant with an aspect of your active energy. This is what people talk about when they say you experience life as “organized by the law of attraction,” or based on your momentum energetically. It’s real and energetic resonance, regardless of what name you give it, is how energy organizes and unfolds as experience. So taking a moment to optimize your vibration and therefore your momentum is really good.

It’s beneficial, too, before receiving a channelled transmission because the better your energy state when you receive the transmission, the more you’re available, through resonance, to the upper frequencies and the transmission. Transmissions from Archangel Michael and the Council of Radiant Light are full spectrum transmissions of energy. There’s a broad spectrums of energies available in the transmission, and each of you receive in relationship to your present energy state.

You understand this kind of experience in life, if you think about it. Sometimes you encounter something and it has a particular effect on you. Then you revisit it again later and it has a different effect on you, potentially a richer effect on you. This is because of your dynamically evolving energy state. It may even have a diminished effect. This is all about your energy state because everything is harmonics, everything is vibration, and we perceive and connect with what’s resonant with us. In all realms of focus.

That’s the essence, in a way, of the law of attraction which says: like and like are coming together, drawn together. That’s how things are organized. Everything is organized energetically based on vibrational resonance, and time and space are organized by vibration.

Okay, so we’re going to say one more thing about this because it may not be evident to all of you. Time is part of our experience so everything doesn’t happen at once, so that we have an unfolding experience, and space is part of our experience so that everything doesn’t happen to me and everything doesn’t happen to you. Some of it happens to me and some of it happens to you based on where we are in space which and what we connect with is still what we’re resonant with, and so space and time help facilitate what we experience as personal reality.

We couldn’t have a personal experience of our life if there were not space and time, so space and times are fundamentals to our experience, and our experience of space and time unfolding is what we think of as life.

The version of each moment of space and time that we experience is about our energy and what’s resonant with our energy, and what momentums we’ve had going on.

Any time you think of it, taking a moment to optimize your energy state by elevating your vibration, and you know when you feel better and you’re elevated more because you feel better, and making it a point in your life to optimize your energy state is making it a point to be in alignment more often, and alignment, as we’ve said before, is clarity.

Alignment is physical wellbeing. Alignment is the way to financial abundance. Alignment is authenticity. It’s you being purely you, following the expanded-ness that is you as you’re guided in your embodied experience, so alignment is it!

Optimizing your energy makes that possible in the most fulfilled optimized way, moment to moment.

~

Hello, Divine Ones,

It’s great to be with you and we’re excited that we just had this ability to prompt Ailia and explain this a little bit. It takes hearing these things multiple times often to really grasp them, and more than grasp them, hold on to them because really a lot of you understand what’s being shared here. You get it. When you hear it, you get it, and yet to live it is different.

To live it is different. For the orientation to this and the leveraging of it and the skillful making it work for you, to become your standard state of being is different. As we talked about in our last conversation, even though this approach is simple, it’s not necessarily easy. It’s not easy because it’s different than how you’ve been living. So it is lovely for us to have this chance to connect with you and share with you transmissions that support you in reclaiming who you truly are. As you remember all this you liberate expanded capacities and empower yourself to be who you truly are; to live in alignment with all you are, and be the being that you are, fully, here.

The real you is abundant and free and capable and expansive and flowing and eternal and perfect.

You can know the perfection of who you are in your embodiment and some people would say that’s far-fetched, and that’s okay because you don’t need anybody else to agree with this approach to living for it to be your approach and for you to get all the benefits of it. You are free and capable and without limitation, and you can experience yourself directly in this way.

To live this way in your embodiment is a radical notion to be sure for so many on Earth simply accept limitations. Because they accept limitations, they make limitation real in their experience. Believing in something, giving it your attention can and does make it very solid in your experience. So the sense that there are limitations and rules is quite real for most people. The stories and ideas that are out in the world, that are commonly held are often starting from a place that say there are boundaries, and these boundaries include your limitations and rules, and the equations too, of “what you must do to get what you want. Often some idea that you must do this, to get that.” A transactional relationship, a karmic relationship to embodiment.

Most people live their lives believing all these things are solid and questioning very little. In fact, there are very few rules that are part of your experience. There are the ones Ailia was just talking about, such as everything is vibration, you are eternal, that energy is organized through resonance. We would add to that that gravity keeps things in space organized. The most important of these is that you sovereignly create your energy is energy itself is organized by vibrational resonance, so it’s organized by infinite intelligence or what people call the law of attraction.

Energy is organized such that your state of being draws to you the essence of that which you are. Or another way to say that – that which is active in your vibration, in your energy can come into your experience.

You have many active vibrations and many thought-forms and beliefs that are also within your energy but inactive. You are free to dynamically alter your state of being – what’s active and what’s not – moment to moment. Your feelings indicate what your state of being is relative to the fullness of who you really are. And because you can chose how you’re focused you’re absolutely free. Beyond those fundamentals, are the implications of them such as you are free to make your experience whatever you wish, and yet so many people don’t really feel free to do that.

Some of you are still not feeling really at liberty to have the financial abundance you want, and we noticed this in the Q&A last week when there was a question which kind of expressed, “When so many people are poor, how can it be okay for me to have this immense financial abundance unless, of course, I use it to help everybody else?” So today we want to talk a little bit about these ideas of being sovereign and self-referencing, and to assist you with that.

Most human beings have some kind of idea about what it means to make yourself the priority, so we’d like you to check in with yourself right now and get a feel for your own trending belief system on this topic.

How do you feel about putting yourself first?

Just notice how you feel. Don’t feel bad about it. Don’t make yourself wrong. Just notice how do you feel about making yourself the priority and putting yourself first.

What we know is that most human beings, because there are prevailing ideas in your world, feel that putting yourself first is somehow at odds with caring about other people.

Somehow there is this idea that’s really well established in your world that when you put yourself first, that choice somehow does not benefit others. There is a pattern of thought which implies that in order to help others, you have to put them first, in order to prove that you care about others, you have to put them first, in order to demonstrate your love for another, you have to care and act like you care about how they feel, not how you feel. It makes you hesitant to do what you want and follow your spirit, in essence because you’re not sure it’s really “good” or “right” to put yourself first.

There is this way of thinking which puts at odds your choice or the choice we’re suggesting you make – to please yourself – with the idea that you might also have desires for other people to have happy, good lives, and this is a huge misunderstanding. Seeing it more clearly and dropping the misunderstanding empowers you to claim the freedom of who you really are.

Human beings have this idea in general that if you pay attention to yourself, you’re somehow going to hurt someone else. Not even that maybe it’s not so great, but that often there’s this idea that if you do so, someone else will pay for it. This is very backwards because, in fact, the more self-referencing you are, the more you have to give. We’re not suggesting you become self-referencing so that you can give to others. We’re suggesting you become self-referencing because sovereignty, It’s who you truly are.

Living in alignment is your normal state, and part of embodiment is the opportunity to reclaim that in a realm in which having access to it makes being here really fun. When you are putting yourself first and paying attention to how you feel, you’re in greater alignment. In this state, you’re easy to be around. You’re not showing up with other people asking or wanting or needing them to do something in particular so that you feel good. You’re not creating relationships in which you make someone else feel good and they do the same for you. You’ve moved beyond transactional and karmic relationships and into an unconditional confidence about creating your state. Your consciousness and you, are elevated. Imagine that and what it’s like to be around people who are unconditionally happy?

A lot of people have these kind of relationships which are about making one another happy, which are often called codependent relationships, relationships where each of them stand on their head in order to please the other and get annoyed when the other person stops acting this way.

When you are instead, pleasing you, embracing your sovereignty by being self-referencing, you show up fully resourced, aligned, happy, clear, abundant, radiant with wellbeing. It is from this state of being that you can actually really share your gifts.

The most beneficial way to share anything in life — in your personal life, in your business life, at your job, in any kind of relationship — is to share from a space of more than enough. I have more than enough. I’d love to share it! Be it money, be it ideas, be it time or energy, be it insight.

Sharing from more than enough is real sharing. It’s real sharing, but when you don’t have enough and you share? That is a mixed thing. You all know this. You all have had experiences when you were young where someone made you share something you really didn’t want to share. What was that like?

Usually in this experience there was resentment there. There was some kind of idea internalized that you were to give up what you wanted even if you didn’t want to do it. Even if that didn’t feel good to you. There was this message that it wasn’t okay to want something just for yourself. Can you see that hesitancy to do what matters to you in your life now? Of course you can – you learned this early on.

When someone you love tells you to, and then you share something with someone else that you really don’t want to give up, you resent the other person. It changes your relationship with them and it takes you out of alignment with who you really are.

It doesn’t have to be that way, but it’s often how it is, particularly when you’re young. Usually someone else is coercing you to act in such a way. Then the other part of this? When you’re young and you’re taught to share when you really don’t want to, what happens? The person who is trying to get you to share, they’re pleased with you. They tell you so. They affirm this out of alignment mode of being.

That’s the last part of this equation: you learn that you can get the love of the important person – usually an adult in your life – through doing things they think you should do, regardless of what you want. And then? Stuff in life starts to get confusing.

So at this point, now, understanding that everything is vibration and everything is organized energetically through resonance, we’re asking you to reconsider your relationship to sharing and to putting yourself first.

We want to encourage you to consider that you might have learned, as most humans do, that you can get attention from others when you please them and this has made life confusing for you. It’s made it hard for you to put yourself first and do what matters to you and feel at liberty to make your life as joyful as you crave it to be.

When you please other people and they express affection for you, they place positive attention on you, they’re kind of giving you an experience that isn’t the same as being in alignment, but it’s similar in the sense that you get more energy because attention is energy.

So when you’re taught that the way to get more energy is through pleasing others and then you internalize that pattern, then when someone comes along as we are in this conversation and encourages you to put yourself first, you’re inclined to pause.

You’re inclined to distrust that because you’ve got years upon years upon years of experience in which really nice things have happened in your life because you did what other people wanted you to do.

What we want you to try in this experiment, which we’ll remind you is how we’re asking you to play with all of this, as an experiment in which you will discern if it’s to your benefit or not. To discover not because we say it, but because you discover that you like it and therefore wish to continue with it… In this experiment we’re suggesting that you discover what it’s like to have that flow of energy from all that you are. To instead choose alignment, choose feeling good and let all that you are, the Source within you, fulfill you. And to feel what it’s like to show up fulfilled, fully resourced, clear, in well-being, elated, elevated, flowing freely, connected to the real you, your non-physical wholeness.

Discover having momentum because of the alignment with all that you are, and to discover how good it feels to be in that space and how much other people benefit from you being in that space. There is nothing more wonderful than a person who is unconditionally lined up with who they really are being in your presence.

You all have been with people like this when their energy is so good that it’s just fun and light and easy to be around them. Well, that’s who you can be when you make you the priority.

We invite you today, to consider anything which might be holding you back from feeling at liberty to make your alignment the priority. Your alignment is the direct way to facilitate an expanded experience of everything you want, and yes, it’s also possible to get things you want through using those other kinds of pathways. It’s possible to get what you want on pathways in which you do things to please people and they give you things, pathways in which you work hard and because you believe in it, it produces results. They work the same way – law of attraction makes them real, because you believe in them and act upon that belief. What you think is real and important is what is real and important to you.

So yes – those are options too, but we’re suggesting an option that allows you to really experience yourself as you truly are: free.

Free, and expansive and creative and thriving with radiant well-being and fulfilled in a sustained, steady flow of clarity and energy from within. That’s the path we’re talking about.

Today we ask you to consider thoughtfully and gently if there is some part of you that feels if you really put yourself first, you might not be a good person. You might hurt others. You might be violating some unwritten taboo in your culture and in the world. If that belief system still exists within you, we would encourage you to spend some time thinking differently about what it might mean not just for you, but for everyone you care about and for the world at large if you were in a steady state of alignment and inherently fulfilled.

We are complete.
We are the Council of Radiant Light.

Council of Radiant Light via Ailia Mira, May 25th, 2017

Brilliance is unfolding in this Now moment.

Evolution of Realities: Opening the Cosmic Stargate

Blessings Beloved Light Tribe ~

Brilliance is unfolding in this Now moment. Phase three of the Equinox timeline shift will complete with the Full Moon on Monday (11:09pmPT).

Passages of the Cosmic Stargate were unlocked last Saturday; a truly powerful experience. Read: Seven M-class Solar flares aimed at Saturn during that passage. That is all I may share at this moment; meditate on this. We continue to work with our Higher Teams in the highest interests of Ascension.

Perhaps you noticed the stillness on Monday and Tuesday last week as three significant lower timeline trajectories collapsed. The sensation of stillness – when time stands still – is a common occurrence during Gatework. Kingdoms and elementals appear to be in complete stillness, as if the realities are on pause. When this occurs globally, much is happening on the cosmic level.

Miracles happen outside of the constraints time-space; this is why Gatekeepers train to be open conduits. In a pure state of focus during Gatework, the higher and lower realms unify to work as One. Gateways traverse the boundaries of dimensional layers and densities, so we often experience the eerie (and fun) time-has-stopped sensation. In those moments, much larger operations may do the good work.

To witness the stillness last week was to feel miracles in the making. These streams of cosmic codes flowing into the Solar system significantly influence our experience of 5D/Unity/Crystalline Consciousness. It also provides clarity on how this timeline shift/split will be experienced by the collective. Encourage your Tribes to stay calm, centered and in-the-moment as these higher frequencies reveal higher aspects of your own Solar heart center.

These Gateways open paths for higher frequency pure light to enter, and Master Gatekeepers are welcoming in very high-level blessings for anyone resonating with the vibration of purity, divinity, and the higher experience of crystalline consciousness. This ongoing split it is revealing itself in stronger ways. Vibration = vibration. Keep it simple, Beloveds. Detoxify your words, emotions, thoughts, body and actions to support the global detoxification. As with any major influx of Cosmic Mother-level divine light, your embodiment experience is amplified.

I will write next week about the experience of embodiment. For the moment, the revelation of my new skills (truthfully, ancient skills reignited) is holding my focus. Keep your heart open and your reality capable of receiving the New.

The Effect of Pure Unity Consciousness

For those who understand how unified consciousness affects the collective, we invite you to join the Unity Meditations on SUNday. We hold this space for all those who seek to amplify Peace, LoveLight and assist Gaia, Humanity, Kingdoms and Elementals in this Divine Ascension – right now. Plus, it feels wonderful and the visions can be very clear.

Join us for 30 minutes on SUNday at 8:11am Pacific Time, 11:11 am PT, and 5:11pm PTWe connect in this way not only for the amplification of Light and Ascension, but to train us how to connect telepathically as ONE consciousness, without the need for grounded technology.

I AM told this is unifying us for greater unified service work ahead. Feel the unified Heart of your Tribe, we are here for you!

In Love, Light and Service,
Sandra
———–

Thank you for a gratitude donation today; your support is welcome!

http://www.sandrawalter.com/evolution-of-realities-opening-the-stargates/ 

link to Christ Light Expansion Meditation :

 

Ascension Simplified.

(if you already know please ignore this message)
Do More Of What You Love To Do All The Time.
Breath.Drink Plenty of Water with Lemon.Exercise.Stretch.
Meditate.Dance.Eat Less or Fast.
Choose Inspiring Thoughts That Make Your Heart Sing.
(If you choose fear based thoughts you go down the spiral of lower vibrations in an instant.When this is the case start from being Thankful for what you already have in your life and there is a lot I KNOW!!!You Are Love and You Are Loved and Your Guides/Angels always only a thought away and eager to help EVERY TIME YOU ASK.)
Indeed A long awaited moment for All Light Workers:
The Separation of Timelines.
As You Discover Your Goddess/God Within You Have Now 100% The Responsibility Of Your Creations.You Always Did,Only Now You Feel It and Know It.Choose To Feel Good All The Time.To Create Love and
Beauty.
MAY YOU LIVE AND PROSPER IN ETERNAL PEACE,GOD’S INFINITE ABUNDANCE,LOVE,JOY,EXCELLENTE HEALTH & FREEDOM.

Visions

Remembering our dreams and setting the intention to be lucid in our dream state are the steps that allow our visions to manifest at a faster pace.I usually go to bed at 22h and wake up around 3 or 4 am to do my energy cleaning and meditation.Most visions i have are  about cleaning my past and about creating the future.In the first case i use the violet fire of Saint Germain to clean all past memories,core and effects and in the second case i write and/or draw whatever i have been experiencing and seeing.

The visions bring about a high energy as if it already happened in my reality that is felt very intensely when i wake up in the morning.It is like i feel the joy already deep inside me as the visions confirm what i was wishing for  and sometimes they go far more than my expectations raising my vibration even higher!

For exemple i’ve been wishing for many years now to have a car that respects Mother Earth.In my dreams i have seen everybody driving flying cars.Another exemple is to make tantric love with 2 women:i have experienced this twice:one in a physical way and one in an etheric way where we were barely touching each other.The second experience was far more intense.Another vision has to do with the eco sustainable communities i want to create:I was in my helicopter flying above the hill where my project became true,i could feel the breeze of fresh air,the sense of freedom,the joy of all inhabitants,the beauty of the landscape and all the houses that were built.In these visions the memory of it as it already happened and the joy coming out of it in the present moment is the reason that i know that my manifestations took already place in the etheric and about to descend in my physical reality.Now you know a little bit of my reality and what is about to happen in my world.

I invite you to do the same.Create Your dream,draw it,paint it,write about it with a pen or pencil on a piece of paper.Simple.Effective.

And see it manifesting in your dreams before it becomes your physical reality in Our New Earth.

Namaste.

We Are One.

Nikos

You may have chosen poverty to learn to value what is important, and when you achieve this, you can achieve great wealth.

Message from the Angels via Ann Albers, March 18th, 2017

My dear friends, we love you so very much,

Today we wish to speak to you about the concept of “Destiny.” It is widely misunderstood upon your planet earth. You are not destined to do anything. You are free, creating in each moment.

Instead, you came into this lifetime with what we might call “Travel Plans.” There were certain people you wanted to meet, lessons you wanted to learn, and things you wanted to contribute. These things are very likely to happen. However, just as with any journey, you are free to change your plans along the way. At every given moment in time you begin, based on the vibration your emitting both consciously and unconsciously, to change your reality.

Suppose for example you were going to take a trip. You might know what route you are going to take. You might plan to meet a friend along the way. You might choose a restaurant en route for lunch. Then you get in the car. You realize the road is closed ahead or you hear of an amazing detour, so you change your route. You aren’t hungry when you thought you would be, so you change your lunch spot. Your friend can’t meet you, so you arrange to visit a few other places along the way. You still have the same goal in mind, but you’ve just shifted your reality along the way.

It is like this in your life. What you call “Destiny” is simply the soul’s firm conviction to experience a certain reality this lifetime, very much as a determination to stop and each lunch exactly when you planned it. In reality you can change your “Destiny” with every conscious thought and every consciously designed feeling.

If you aren’t making much money for example, you might say, “Well I guess its my destiny to be poor.” In reality you may have chosen poverty to learn to value what is important, and when you achieve this, you can achieve great wealth. So to shift your reality, you would say, “OK what am I to learn from this? Let me learn! I do I wish to create an easier reality!” You begin to think thoughts of gratitude for all you have, and thoughts of abundance. Suddenly you have learned to value what is important in your life. You have learned to be a powerful creator. You have shifted your reality. Your life will begin to change.

You have only one “destiny” or rather “destination” that is etched in stone dear ones, no matter how many lifetimes it takes, and that is to be reunited with the source of all Love, once and for all, knowing you are the very same.

God Bless You! We love you so very much.

— The Angels

 

Seen First Here :

Message from the Angels via Ann Albers, March 18th, 2017

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