Category Archives: Ann Albers

Messages from Ann & the Angels – 12/04/2021 • Simple Kindness leads to big change

soldier-military-uniform-american.jpg
Photo by Pixabay on Pexels.com

My dear friends, we love you so very much,

A baby in a manger… a flame in the lamp… such small things really. The babe and the lamp were tiny lights in a darkened and chaotic world, a world in which there was political unrest, financial challenges, divisiveness between castes and nations – not unlike your world today. What difference could a baby make? What difference could even a miraculous lamp symbolize? What difference can your kindness to a stranger make, or your anonymous dollar in the charitable donation pot? How does your willingness to be happy regardless of what the world is doing around you shine a light upon this earth?

What difference can you –  a single person make in this great big, very chaotic world?

We would answer with great love, “All the difference in the world, dear friends. All the difference in the world.”

You open a door and help someone.For a moment they feel loved. You donate a can to a soup kitchen and feed a homeless person for a day. You let someone get ahead of you in traffic with a prayer and a blessing for all. What difference can these seeming “tiny” acts of love possibly make? Ask yourself this question.

What if you were the one standing in front of a door, with your arms full, or simply having a hard time getting it open, when someone with a warm, loving smile came rushing over to open it for you. What difference would that make in your day, in your heart, and in your life?

What if you were cold and starving and someone you’d never met gave you a warm meal? What difference would that make in your day, your heart, and your life?

What if you were rushing to get somewhere, perhaps not driving as kindly as you normally would and someone waved you forward in front of them with a big smile. What difference would that make?

Dear ones, you know from your own experience that when someone is kind and loving towards you, it does make a difference. It might be the difference between creating a vibrational mess or having your day flow smoothly. It might be the difference between eating a meal or stealing a meal. It might be the difference between arriving at your destination on time or having a traffic accident.

Beyond the initial impact of your kindness, all those affected by the ripple effect must be taken into account as well. You didn’t have an accident and back up traffic for miles. You didn’t steal and cause a police officer to investigate, thus preventing them from stopping a murder. You had a smoothly flowing day and blessed others who were down and in need of love.

One, simple, tiny, act of kindness makes all the difference in the world to those whose lives it has affected. One act of kindness can stop a suicide. One act of kindness can stop recklessness that can change a whole life. One act of kindness can be passed on and on and on… and one act of kindness sends a vibrational wave of love rippling out into a world in need.

Dear ones, at the holidays and in all seasons, remember that even the tiniest acts of love can be a massive and brilliant contribution. Your prayer for all in need might be the warm energy that comforts a single mother who is praying for strength. Your prayer for world leaders might be the one current of energy that touches their hearts and makes them hold back on starting a war. You don’t see the results of your prayers, your small acts of kindness, or your emanations of light, but there are huge and beautiful effects from every act of love.

Don’t underestimate your value upon this earth. Never underestimate your power to do good, to sway the balance of energies towards the light, and in so doing to feel the Love that you are flowing to you, through you, and within you.

Dear ones with every act of love and kindness, you are that tiny babe in the manger, the miracle oil in the lamp, and the light of the Divine here upon your earth. Peace be with you. You are that too…

God Bless You! We love you so very much.
— The Angels

Happy Holidays – Just Add Love!

person holding white printer paper
Photo by cottonbro on Pexels.com

Messages from Ann & the Angels – 11/27/2021

My dear friends, we love you so very much,

Upon your earth, something magical transpires over the holidays. A vast majority of you take time, no matter what is going on upon your planet to love. You take time to love your homes. You take time to share love with those dear to you. Through charitable acts, you share love with those less fortunate and those whom you will never meet. You put on beautiful music, set a festive table, and take time to prepare meals with love. You share of your hearts more easily with one another as you run your errands, and you take the time to focus on the only thing that will matter at the end of your lives, which is Love.

Your planet’s light increases during each holiday season, and has done so for ages… in times of peace and times of war, times of well-being and times of sickness, times of abundance and times of lack. No matter what is going on externally, you take time to focus on love. We have watched throughout the ages as even those in war-torn countries, who had very little to give, would gather up natural materials and make a little decoration, or scrape together a few fresh vegetables from the root cellar and share a big pot of soup.

Dear ones, you are incredibly resilient, resourceful, and always able to find ways to express love no matter how great or how small. The scale of your actions never matters. The energy behind them always does.

So this holiday season make it your resolve to be part of the lights of Season. Light up your world with love. Be kind to strangers in the stores as you run around, or if you don’t, leave a little note of love for those who deliver your wares. Write your cards, if you send them, and then hold them to your heart and say a heartfelt prayer for them before you send. Wrap your presents with love. Pray that the receiver feels your love. Make your meals with love and bless the food before you eat, so that it nourishes and nurtures you. If you put up decorations put up ones you love and donate the rest.

We need your love and light upon the earth dear friends. Whatever you do, do it with love. Even things that don’t seem at all related to “spirituality” are spiritual if done with love. You can choose to be part of a rising tide of love.

You can choose to let your words and deed proclaim, “God is alive. Love is alive. Well-being is alive. Abundance is alive. Peace is alive…. and I know this to be true because these things live in my heart, emanate from my heart, and are indeed the “reason for the season.” 
For just as love was incarnate in a manger, and the lights miraculously burned in the lamp, Love and miracles await those who are willing to focus upon them.

God Bless You! We love you so very much.
— The Angels

Dear ones, give thanks every day – for the breath you breathe, for your beating heart, for the sensitivity that allows you to feel the cozy blankets on your bed, and smell your morning beverage.

Messages from Ann & the Angels – 11/20/2021 • Get your Gratitude Game On!

thank you signage
Photo by Giftpundits.com on Pexels.com

Dear ones, give thanks every day – for the breath you breathe, for your beating heart, for the sensitivity that allows you to feel the cozy blankets on your bed, and smell your morning beverage. 

Messages from Ann & the Angels – 11/13/2021 • Feeling the Love

macro photography of butterfly
Photo by Valeria Boltneva on Pexels.com

Visions Of Heaven: Designs & Collections on Zazzle

My dear friends, we love you so very much,

Imagine for a moment that you are outside, wrapped in a warm blanket on a cool night, looking at the vast expanse of twinkling stars overhead. Feel the smallness of your physical form, the relative smallness of your planet when compared to the immense reaches of space and the countless galaxies that revolve within it.

Imagine that this very moment the light reaching you from those stars was shined from them thousands of years, sometimes tens of thousands of years in your past! Imagine that the light shining from your sun will reach these stars in thousands to tens of thousands of years. Your universe is that magnificent! It is diverse beyond your wildest dreams and imaginations. There are planets, unlike anything you can imagine. There are species and life forms that defy description in your current languages. There are galaxies of life that exist as well within each tiny cell of your body.

We are working here, with your energy, to give you a sense of the magnitude of creation. Can you imagine the love, the mind, the intelligence that has imagined all this into being? Can you imagine the ultimate sculptor, the artist whose vision never ends, the engineer whose ability to orchestrate details from the interaction of galaxies to the tiniest reactions in your own mitochondria? Can you fathom the love that wanted YOU to exist within these glorious worlds, living within these glorious worlds, created in a body that contains these glorious worlds?

The same Source that dreamed the infinite galaxies into being, dear ones, imagined you. The same Presence that imagined the most beautiful scene you have ever seen in nature, imagined you. The Infinite love and wisdom that coordinates entire universes wants to help coordinate your lives and assist you in achieving your dreams. Can you imagine?

You matter this much. You are loved this much. You are surrounded with so much help and assistance that it would reduce most of you to tears to feel it and yet dear ones so many of you feel alone, scared, frustrated, or angry for one reason and one reason alone. You are not yet aware of the love that breathes life into you, sustains you in every moment, gave you free will, and wants for you whatever loving desire that you want.

Your world looks so chaotic now and indeed, for now, it is. At present, there is clashing between those who want change and those who don’t want to change. There is a clashing between those who want to change one way and those who want to change a different way. There is a clash between those who want to mandate behaviors and those who want the freedom to choose behaviors. Through all of this, however, the love that sources universes – the same love that created that magnificence you see in the night sky – is Sourcing and guiding you.

Take a breath and for a moment imagine you could feel this love permeating your entire being. Breathe and imagine that you can feel this love giving life to your cells, energizing you, lulling you to relax at times, helping you want what is good and pleasurable for yourself. Imagine this love whispering to your heart saying, “I created you. I live within you. I live within all. I want you to have what you want. I want you to know My love. Relax. I will guide you with good feelings. I will help you orchestrate your dreams in harmony with the world, as surely as I orchestrate the stars in the heavens. I love you. I love you. I love you. I have always loved you. I will always love you. Relax into my embrace.”

Dear ones if you could take time each day to simply imagine this love washing into you and through you and whispering this message of love to you then you would tune into the very real vibrational reality in which this love does wash into you and through you and whisper vibrations of love to you.

If you would consider taking a small amount of time regularly to do this exercise, to tune into the immensity of the Love that is there for you, your lives would change. Fear would slowly dissolve. Frustration would melt away. After all, if the Creator of Universes has your back, who could you fear? Why would you find fault with any situation if you feel this sort of love?

Dear ones, when you feel loved by another human being, truly loved, you feel nearly invincible. Can you imagine how you would feel throughout your days if you were to consciously and intentionally tune into the massive Love that creates you, adores you, sustains you, and guides you? We, the angels, are part of this Love. We feel this Love every moment of our existence because we consciously tune into it. It gives us the strength and grace to tune into your upsets and frustrations and fears without sinking into them, but rather with only the intent to lift you.

You are so cherished, dear friends, Cherished. We honor the courage you have to be here during this time of awakening. It isn’t the easiest time on your planet. There are so many disconnected souls spreading the virus of fear. There are so many insisting that their way is the only right way. There are so many more, however, who – like you – are laboring in love to usher in an era of kindness, tolerance, freedom, and openness. You will get there. For now, however, allow us, allow your Source to simply love you into a vibration where you become the invincible creators that you truly are. Receive dear friends. You are all worthy. You are all loved. You are all precious souls adding light and love to a vast and beautiful creation.

God Bless You! We love you so very much.
— The Angels

You get to choose which “reality” you attune yourself to. You get to choose where you place your focus.

Messages from the Angels via Ann Albers


My dear friends, we love you so very much,

Are you living in the real world? Are you living in the world of love, abundance, peace, joy, and harmony? Are you living in the world where the Source of all love and life wants to fulfill the essence of each and every desire in your heart?

Or are you living in the world created by those who have blocked the flow of love in their world a long time ago? Are you living in a world that you were conditioned to believe is real? Heaven and hell and every world in between exist simultaneously, in every single space and time. These are dimensions of awareness that exist at different frequencies, much as your different television and radio stations. You get to choose which one you attune yourselves to.

In the middle of the Great Depression most would have said the “real world” was a dismal mess. Yet there were many thriving, in their own “realities.” There were many who found opportunities to create work, employ others, and invest when stocks were low. In the middle of the pandemic, billions living in the “real” world agonized because their lives were interrupted, they were isolated, and scared. Yet there were also many of you who were relieved that you finally had time to yourselves, time to rest and time to rethink your lives. There are people at this moment, in war-torn countries, where bombs are going off in the “real” world, and yet they are living in love, laughing with their families, and living in a vibration completely apart from what is going on around them. To them, their world – the world of eternal love – is more real, than the world of war.

You get to choose which “reality” you attune yourself to. You get to choose where you place your focus.

Reality, as we know it, is a world of unbounded, formless, infinite love just waiting to be molded into form with your focus. Reality is an energetic world in which thought creates vibration, vibration attracts what you are tuning into, and what you tune into draws the unseen into form. Our reality is the world in which you are loved beyond measure, a world in which you are guided in each and every moment of your lives, a world in which you are loved beyond measure.

Most people look at what has already been created in your 3D world, and say, “This is the way it is! This is reality! Live with it. Deal with it. You’re fated to it. Put up with it. Try to make the best of it.”

With all the love in our beings, we gently remind you that were not designed to react and survive. You were designed to create and thrive.

So when you look at the 3D world around you, look deeper. When you see the pandemic, the upsets, the frustrations, the restrictions, the blockages, the bickering, etc., look deeper. Most are still trying to “fix” all that exists now, which is – in our reality – what was created in your past. Most are looking at what has already been created and are saying, “This is reality.” However, dear ones, the deeper reality is the unseen, unbounded, formless, infinite love that you are molding with your focus in this very moment! The deeper reality is the well-being that you are collectively calling for. The deeper reality is the freedom that you are calling for. The deeper reality is the harmony you are calling for. This is the reality that you will live to witness coming into form because you are creating it with your faith and your focus here and now.

The hair on your head is real in the world of form. It exists. Nonetheless, there is a deeper and more elegant reality within you. Within you exists the potential to grow the most perfect, healthy hair you could imagine! Depending on your diet, circulation, and especially stress or relaxation exists an invisible world of hair being nurtured and grown or pinched off and restricted. Beyond even that, exists a world of energy that either informs the perfection of your body or is pinched off. Your faith and focus, or your doubt and limiting beliefs control how much that world of energy is allowed to inform and coordinate your cells. The hair you will see on your head next month depends on what goes on inside of you right now. Likewise, the reality you see in your future depends on what is going on inside of you right now!

So if you want well-being, tune into the “loving energetic reality” of well-being by focusing on any good feeling you can. Give thanks for everything you love about your body, every sensory feeling you enjoy, every sight that you love, every smell and taste that you savor, every slight touch of the breeze upon your skin. As you focus on the wonder and the wellness of any part of your body, you start to tune into the “loving energetic reality” of well-being. You allow Love to inform your cells and call them to operate in greater harmony. Any good feeling in your body assists you in allowing every good feeling in your body. People have healed from fatal diseases by choosing to focus on living their lives in joy and enjoying what they can. Next time you don’t feel perfect in your body, do what you need to do to handle the issue, according to your own guidance, then focus on anything and everything else that does feel good. You will heal so much more quickly by tuning in to the “reality” of well-being.

Likewise, if you have frustration with another human being, this may be very real in your world. You may even have just cause. However, you can, if you like, turn your focus to the “reality” of harmony in your life. You can focus on all the wonderful people whom you love and adore. You can focus on your wondrous relationship with your animals. You can focus on all you appreciate about your life and yourself. Soon, in this space of focusing on the things that make you feel good and feeling the “reality” of love in so many other areas of life, you will not find the need to focus on the “reality” of irritation, because you simply prefer to focus on the “reality” that feels better.

There are so many “realities” dear friends. Each of you lives in the same world and yet each of you lives in your own “reality.” Two of you in the exact same place at the exact same time can experience the same human life and have two very different experiences of “reality.” Of course, the deepest version of “reality” is love.

You get to choose what you focus upon. Why not focus on the “reality” of love? If your hair were not healthy you could obsess about it, or you could take care of your body and focus your thoughts on things that uplift, and soon your outer world would reflect the inner. As you focused on loving thoughts your muscles would relax. Increased circulation would flow to the scalp. You would crave healthy foods and movement. The relaxation would assist in creating a wonderful hormonal balance. You might say to us, “but losing hair runs in my family,” and it may well do so, but you, with your focus and habits, can choose to repeat the family genetics or cause new gene expressions!

And you dear ones, can choose to repeat the realities you have been conditioned to create, the ones you focus upon over and over again that you see in your world, or you can create a reality that is far more “real” and eternal – a reality based on love, well-being, harmony, and all that you desire.

No matter what is going on in your 3D “real” world, ocus on the world that is more real. Focus on the love that is offered to you daily in the smallest of pleasures. Focus on the fact that you are a walking miracle – a kingdom of cells that love you and attempt greater order at all times. Focus on the people in your world who are doing good, behaving kindly, and laboring in love. Focus on all that you do right instead of criticizing what you do wrong. You will not be able to maintain this positive, happy, focus at all times but when the “real” 3D world causes you to wobble, align yourself once again with love in the simplest of ways. Hug yourself. Notice something good. Focus on the world in your mind that you are creating. Dream of better.

Reality, dear ones, is unique to each of you. The greater, most “real” world, however, is a world where your thoughts are your power tools, your feelings are your guides, and statistics have no bearing whatsoever on what you choose to create.

God Bless You! We love you so very much.
— The Angels

What if, instead of fearing your ghosts – living, dead, or even the ghosts of your own past – you were to pray for them to know only love?

food people summer agriculture
Photo by Vlada Karpovich on Pexels.com

My dear friends, we love you so very much,

As many of you celebrate your holiday of Halloween, we love the fact that you are taking things that might otherwise be considered “frightening” and instead “lightening” them up! From our view of reality you have nothing to fear at all because you are, and always will be, in control of your own vibration, and therefore in control of your experience of reality. Love wants to flow, and as we expressed last week, you either allow it or pinch off its supply.

For example, there are indeed ghosts who are souls that don’t believe that love is real – even when the light appears for them. They stay in a vibration in between heaven and earth, often harmlessly wandering about, but sometimes rather angrily. You wouldn’t fear an angry, tantrum-throwing two-year-old, dear ones, and you need not fear anyone – living or deceased – who is living in an unpleasant and pinched-off version of their own reality.

What if, instead of being afraid, you were like a parent looking at their adorable two-year-old who is, in a given moment, unhappy and screaming. Like that parent, you might feel some irritation, but you would also feel compassion for those in your world – living or dead – who are angry and scared as well. What if you could see the innocent child within them, and pray that they feel safe and secure in God’s love?

What if, instead of fearing your ghosts – living, dead, or even the ghosts of your own past – you were to pray for them to know only love?

Then dear ones, those “scary” beings and things on your planet would be only as powerful as your cute little Halloween ghosts whom you don’t take very seriously at all.

If you were to remove the power you give your problems, you would unblock the flow of love waiting to help you solve them.

Right now you could say that there is a tug of war between love and what you call “evil” on your planet. Evil, dear ones, is simply “LlVE” in reverse. Evil is that which doesn’t realize that it is connected to an endless stream of LOVE that helps it LIVE. As a result, it attempts to go about life backward, grabbing resources, money, power, and energy from others, because it has pinched off its own supply chain to Love’s endless flow.

You need not fear evil. You need not give it any more power than your Halloween figures! You need not even focus upon it. In fact, the less energy you give that which you call evil, the more energy you are giving Love. In a vibration of love dear friends, “though you walk in the shadow of the valley of darkness you will fear no evil.”

In the greater understanding of reality, there is nothing but love. Your experience of this greater reality depends on you. You either let love flow into your life or you block Love’s endless supply.

There are those who let love flow into their lives as much as possible by focusing on kind, loving, soothing, comforting, inspiring thoughts, and actions. There are those who pinch off their experience of Love’s supply by focusing on anger, fear, sadness, and other unpleasant feelings or situations. Most of you go back and forth between the two… and that is OK! You are learning to unblock your supply as you move through life.

You are learning to reach for thoughts that feel good and focus on things and situations that feel good. You are learning to find good feelings even when the external world doesn’t make it easy. When you feel good your supply chain from Love’s source is unblocked and flowing easily. When you feel bad, to some degree, you’re pinching off the endless flow of love. Your feelings are your guide.

Dear ones, your connection to the endless supply of love grants you freedom from the influences of what you call evil – freedom from the influences of those who operate from an experience of pinching off their own supply. Your connection to the endless supply of love grants you immunity, abundance, joy, grace, and ease.

There is nothing more important in your lives right now than your connection to the endless supply of love from the Source. If you have a problem, stop spinning within it. Sit. Breathe. Receive our love. Focus on how the solution would feel. Have faith dear ones! You are loved! The supply is there. Unblock it by focusing on the good that is waiting to flow to you. Allow for it. Stop getting in God’s way, as we like to say.

If someone has triggered painful feelings within you, although it is difficult, try not to use their behavior as an excuse to disconnect yourself from the endless supply of love. When others are unloving it is even more important for YOU to connect with love. Don’t wait for the world to make it easy. Don’t wait for others to behave as you wish. Don’t wait for things to look exactly as you want. Open now, dear ones to the supply of Love that is here for you always – right here, right now.

The moment you appreciate a single ray of sunshine you are open to love. The moment you value the feeling of the floor supporting your feet, your open to love. The moment you think of someone you care about you are open to love. The moment you have a good wish for someone who is challenging, you are open to love. The moment you dream of a better world, you are open to love. You don’t need to look for the “monumental” experiences of love. Choose the small ones, one after the next, and soon dear ones, you will live in the endless supply of love. In this reality, all that you find spooky and scary will be seen much like your little Halloween ghosts, as nothing to fear at all. In this reality, evil cannot touch you because you are focused only on the Love beneath it all.

God Bless You! We love you so very much.
— The Angels

Each one of you is a microcosm of the entire universe. You can activate any frequency you like within yourself. Are you willing to receive what you have prayed for? If so feel for it.

My dear friends, we love you so very much,

Each one of you is a microcosm of the entire universe. You can activate any frequency you like within yourself. With love and appreciation, you can activate your connection with the Source, or you can activate your connection with world problems, such as supply-chain issues, by pinching off the love waiting to flow through your own borders. You can activate frequencies of joyous celebration or frequencies of abject hatred. Within each one of you is the potential to tune into anything at all that already does, or can, exist in your reality.

The external world that you experience is just an out-picturing of the frequencies you activate within. The more people that activate a certain energy, the more you will see it mirrored in the world at large.

For example, there are ships carrying thousands of tons of items, delayed at the docks right now. The source is there. The offering is there. However, in many areas, there is a disparity between what is being offered and what is being received.

Likewise, there are countless people on earth praying for love. The Source is there. The offering of love is there. However, in many, there is a disparity between what is being offered and what is being received.

For example, you can pray for the end of this pandemic, yet still focus upon it with fear, thus creating a disparity between the well-being that is offered and what you are willing to receive. Alternately you can focus on well-being, and follow your guidance – each in your own way – thus allowing well-being to flow into your reality. You can choose to live in a way that feels healthy – to you – and focus on enjoying your own physical experience. Whether you are sequestered in your home enjoying your days or running around without a care, your energy will always be far more important than your actions.

When you focus on the good in your life, no matter what your actions, you are open to the flow of love, life, and light that is always being offered.

Likewise, many are praying for change in their lives and yet resisting the very same. If you want change, are you open to new thoughts, new ideas, new guidance? Are you open to having the beautiful essence of what you want come to you in a way that might not look exactly what you thought… but will be better than you dream? Are you open to the in-flow of Source’s wisdom and love, or are you asking for change and resisting the very same because you fear it?

Dear ones, we have no judgment whatsoever. We know that your soul’s only real goal is to live in love and to enjoy love along the way in whatever fashion you choose. Perhaps you want to change your hair. It would feel like love. You go to your hairdresser and show him or her the style you want. He/she tells you that you’d actually look a little better in a different style. How do you feel? Do you trust your feelings? For some of you that would mean saying, “No thank you. I know I want what I want.” You would feel even clearer about your choice. For others, you would say, “I never thought about that. I like that! Let’s try it!”

It is through your willingness to “feel” your way through life that you tune into your guidance. It is through your willingness to feel GOOD that you align with Source. It is through your willingness to reach for the better feeling thoughts and actions that you unblock the flow from the Source, and open up your very own supply chain, to allow everything you want or need to flow easily and kindly to you.

We are not telling you that you should change. We are not telling you that you should run around or stay at home. We are not telling you that you should or should not get a shot. We are not telling you that you need to believe or discredit anything you hear. We are telling you that the Source of all Creation, all Life, and all Love lives and breathes inside of you and is waiting at all times to be felt within you… and dear ones, Source feels Good. God feels Good. Love feels good. Pinching this off feels bad.

Pinching off your own experience of Source’s never-ending supply of love feels like lack – lack of love, lack of health, lack of abundance. Opening to the love of Source, in even the smallest of ways – unleashes a mighty flow of love, health, abundance, and so much more into your life.

Appreciate a shaft of sunlight peeking through your window, and in that instant, you have opened your borders up to the endless supply of love. Acknowledge yourself for an act of kindness, and your supply of love, and life, and well-being is flowing. Do something kind for yourself or another and you are in an abundant flow.

Dear ones, the smallest acts of love seem so insignificant to you in your 3D world and yet in the 5D paradigm, they open up the entire supply chain of love from Source so it can flow into your experience and then through you as you share this abundant flow of love with others. There is nothing ever insignificant about a moment of love, kindness, care, appreciation, or comfort.

These small loving thoughts or actions get the flow going once again in your minds, your hearts, your bodies, and ultimately your world.

Are you willing to receive what you have prayed for? If so feel for it. Align your thoughts with it. Believe in it even before you see it. Stay the course, and then dear ones you have unblocked your access to the endless supply of Love from the Source.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 10/16/2021 • Are You a Reactor or Creator? : As you focus on appreciating all you have and appreciating the thought of all you dream of having, you start to feel good.

woman in white shirt and blue denim shorts lying on bed
Photo by Artem Podrez on Pexels.com

My dear friends, we love you so very much,

It is time upon your earth to ask yourself, “Am I a reactor, or a creator?” Are my feelings based on reactions to what I see around me in my external world, or are my feelings based on the kinder, happier thoughts I choose to embrace in my inner world?

Do I live in the 3D paradigm and feel my fate is determined by external conditions and how I manage to control the external world? Or am I willing to embrace a 5D reality wherein I value my focus in my inner world, knowing that as I emanate a vibration I draw unto myself the very same?

If you are a reactor dear ones, you hear the news and you feel controlled by it. You see something you don’t like and you feel helpless to feel anything but sad or angry. You see someone doing something you don’t like and you react in fear, sadness, or anger. You can at times be elated when you see what you like, but you will be equally disappointed or upset when you don’t.

As a reactor, you will feel victimized, or enslaved to conditions around you. You will believe that others or situations “make” you feel a certain way, whether good or bad. This is indeed the paradigm in which the majority of you were raised, and the paradigm that the majority of people on earth embrace at this given moment. It is, however, a paradigm that disempowers you. It makes you feel limited to endure what you experience in this time, this space, under these conditions, with the human beings around you, dealing with virus and those variants, this supply chain, that politician, this relative, that boss, and we could go on and on forever. As a reactor, you give your power away to the world around you.

As a creator, you know that the vibration you emanate is what attracts or allows like vibrational things, people, and situations to you. When you vibrate with love, you see love, allow love, and attract love. And if by chance you bump into the souls whose personas and behaviors you don’t like, you know you can choose to feel good by turning your thoughts to loving the light within them, or that failing, by turning your thoughts to anything else, real or imagined that you do love. You do this dear ones because you want to be in charge of how you feel. You want to decide how you vibrate. You want to attract or allow only the vibrations that you choose to attract or allow into your life.

We hear your very understandable objections. “I am loving but not everyone loves me back. I focus on winning the lottery but I can’t pay my bills.! I focus on kindness and tolerance but there are so many souls I can’t stand in this world.” Dear ones, we hear you. Nonetheless, in these very statements, you vibrating with the things you do not want to attract. You are upset. You are angry. You are frustrated and blaming the external world for your feelings. You have been taught, conditioned, and validated in this belief system, and yet we are working as diligently as we can to help you learn a new way of being – a way that is kinder, more empowered, and more beautiful. We are helping to usher you into a new paradigm wherein you take your place as nothing less than magnificent beings – creators, not reactors.

As you focus on the kind people in the world, you will notice more and more kind people. You will feel better and better. As you imagine and feel, kind and loving interactions in all areas of life, more of those will be drawn into your reality. At first, you will only feel better due to your own thoughts, but those better feelings are an indicator that you are vibrating at a higher level. Soon, in this vibration, your outer world will start to mold itself around the inner.

As you focus on appreciating all you have and appreciating the thought of all you dream of having, you start to feel good. You start to feel abundant. These feelings are your first indication that you are vibrating at a higher level. Soon, in this abundant vibration, your outer world will start to mold itself around the inner.

What you love and appreciate will always multiply, even if you love your complaints! Far better to love and appreciate all that you enjoy, or even all that you enjoy thinking about!

If you want a loving partner, treat yourself as if you had a loving partner. Treat yourself like the love of your life. Look forward to what you will share, how you will uplift them, how you will luxuriate in their love. Enjoy the thought of your future love until it becomes so real and so beautiful that you find yourself emanating love, vibrating love, and in love before you even meet. Then dear ones in that high vibration you will feel delicious, and you will know beyond a doubt that you are attracting a beautiful relationship.

Don’t look around a be a reactor. “He/she isn’t here! I did that but they’re not here!” Stay in the space of being a creator, “I feel love so strongly they can’t help but find me! It will be icing on the cake when it comes because I’m in love now! Life is beautiful! You’ll see couples in love and instead of feeling sorry for yourself, you will be a vibrational match to love and you’ll think to yourself with great delight, “I am going to have that because I’ve decided to create it!” This is a huge contrast dear ones from being a reactor, who wants someone to react to so you feel better, and who reacts to the fact that no one has shown up. You can feel the difference as you read our words. Choose the ones that empower you.

Your world is in a state of extreme contrast. This birthing is a long one dear friends. Humanity with its tendency to react has prolonged many situations in your world that need not have been so prolonged. Yet you are still heading for greater love, greater tolerance, greater freedom. Sometimes change takes longer due to the fact that so many react!

There are many things you disagree with. There are many people with whom you will disagree. That is OK. But ask yourself often, “Am I a reactor or a creator?” If you catch yourself reacting in a way that makes you feel good, that’s fine! But when you catch yourself reacting in a way that does not inspire make feel good, remind yourself, “I am a Divine Creator! I get to choose how I feel! I get to choose where I focus! I get to choose to imagine a better world and feel good about it, or at least a better world for myself. No matter what the world is doing, I get to be happy. No matter what problems I see, I get to focus on solutions! Whether or not I get my way in a given moment, I can find a way to be happy even if I am only imagining better! No matter what anyone else is doing or saying, even about me, I get to decide how I feel and what I think about me!”

Dear ones, it is nothing less than the spark of Divinity within you reminding you of these very truths. You don’t have to insist the world agree with you. You don’t have to defend or justify your views. It is nothing less than the spark of the Divine within you inspiring you to think the thoughts that feel better, to choose the feelings that feel better, and to always move ever closer to the love, joy, abundance, freedom, and empowerment that you seek.

While it is a fact, you were conditioned to react,

We would lovingly debate, it is kinder to create!

God Bless You! We love you so very much.
— The Angels

It is through your willingness to be upon the earth, to experience diversity and contrast, and to desire more, that you become creators within creation.

Messages from Ann & the Angels – 10/09/2021 • Expanding the Universe

My dear friends, we love you so very much,

In your hearts dear ones, there is a bridge between heaven and earth. In fact, you are a bridge. You are an embodiment of the Divine experiencing a human reality. You are pure consciousness taking a beautiful form, interacting with consciousness in other forms, and creating new forms.

It is easy at times to wonder about your value upon this earth and yet we reassure you that there is not a moment in your life or even a breath that is wasted. In every moment, you have tremendous value. In every moment, you are part of the unfolding creation. In every moment you are either adding to the vibration of love on the planet or calling for more. It is through your willingness to be upon the earth, to experience diversity and contrast, and to desire more, that you become creators within creation.

It is through your free will that you expand the love that you, we, and the Divine collectively are. It is through your willingness to experience the contrasting environment of this earthly world, that you create ideas and dreams for the better. Whether you dream of a new job, a new home, a new car, a better haircut, or a better world, each one of you is expanding creation. Each one of you is taking the raw stuff of love and molding it into something new. Even within your complaints are hidden desires for more love.

Although you might not think of yourself as doing something so magnificent and important as expanding the created universe, you are doing just that.

There is value in every situation. The things you don’t like motivate you to reach for better thoughts, better ideas, and better experiences. The challenges motivate you to create solutions. The difficult relationships challenge you to love yourselves more. The conditions you do not like inspire you to find ways to create new conditions that you do.

Just as a seed buried in the ground reaches for light, grows, and produces more seeds, and as well, stronger seeds, all of life is expanding, growing, adapting, and creating. So are you!

You may think to yourself, “Well I’m not creating much. I get up, brush my teeth, eat, go to work, come home, eat, watch TV, and go to bed. I repeat that every day! How is that creating?” We want to assure you dear ones that with every single desire you have, whether it is for a better experience in traffic, kinder drivers, more time to relax, your dreams of a vacation, you desire for kind interactions with co-workers or even your desire for a better breakfast, you are creating.

When you conceive of an idea that is born of love or have a desire for better – whether it be a better you, a better life, a better way to do something, or a better world – you are building an energetic “blueprint” for better and setting up streams of consciousness that will guide you right to it! You are the engineers of your 3D reality and it is through the 5D mechanisms of energy that you create. Each time you create such a “blueprint” you are expanding creation. You are allowing more love to flow through you and into the reality between the formless and the form. You are taking pure love, using your thoughts to mold patterns of energy, and in time allowing this energy to create form.

The step most of you are most interested in is not the formation of blueprints, but rather watching the energetic “blueprint” turn into form, or in plain terms, watching the things you have dreamed about show up in your lives! It is far simpler than you might think. You don’t have to focus obsessively, once a pure desire has been born. You can’t “bully” the universe into “giving” you what you want. Begging, pleading, supplicating, bargaining –  while all very human ways to get what you want – have little impact on your creations other than to block yourself from receiving them because all of these behaviors are simply a lack of faith in one way or another.

Instead, dream your dreams. When you think of them look forward to them with great anticipation. Love your dreams. Love the thought of them. Love the idea of seeing them come true. Imagine the feeling of having your desires fulfilled. Luxuriate in anticipation.

Stop worrying about how they will reach you, when they will reach you, if they will reach you. The less you worry and the more you simply trust that once you have had a desire born of love, patterns of light and energy have been formed into its blueprint, and streams of grace have been set up to guide you. Get out of God’s way with fear, doubt, and reason that says you can’t have what you want. Enjoy the journey. Your only job is to stay in a high vibration which allows you to perceive and receive.

If enough of you dream of a better world – and you are – a better world will eventually manifest in front of you. If you dream of a healthy world, a world where you enjoy your freedom, a world of peace and tolerance, and allow yourselves to love that thought, feel that thought, and expect that reality, then in time you will see it come to pass – first in your own lives and then in a larger scale.

Beneath your worry; beneath your fear; beneath your upset, frustration, jealousy, resignation, and anger, we see only your desires for love creating beautiful blueprints for the future. To the degree you enjoy your lives and stay in a high vibration you allow these blueprints to take form. To the degree you stay focused on lower vibrations you block them or slow them down.

With every loving daydream, every loving thought, every loving idea, and every loving wish for better, even if that love is buried deep beneath a painful complaint, you are creating patterns of light and energy, that will, if you allow them to turn into the things, situations, and wonderful world you desire. With each loving desire, you have expanded the universe, molding the formless love, into form.

God Bless You! We love you so very much.
— The Angels

Be the love of your own life

sitting reflection face joy
Photo by Pavel Danilyuk on Pexels.com

Messages from Ann & the Angels – 10/02/2021 •

My dear friends, we love you so very much,

Imagine that you are with the love of your life, whether you are or not. It might be a partner, a child, a beloved pet, or anyone – real or imagined – that you can bring to mind in this instant. Imagine now how you would treat this individual. How would you greet them every morning? What would you love to do for them? How would you encourage them? How would you soothe them when they were feeling down?

Can you treat yourselves this way?

For just a day imagine you are the love of your life. Get up and greet yourself as you would greet one you love. Talk to yourself all day as you would talk to the one you love. Soothe yourself when you are upset or down like you would soothe a dear one or a beloved child. Be kind to yourself. Do the little things for yourself that you would want to do for another.

Rather than focusing on what others would do for you, focus on what you would do for others, and then challenge yourself to do that for yourself. Every day, challenge yourself to do just one thing that you would easily and joyfully do for another. It can be a compliment. It can be setting a nice plate out for your breakfast. It can be treating yourself to a little pampering as if you were going on a date and wanted to be at your best. It can be sitting down with a warm blanket wrapped around you while you cry and telling yourself, “It’s OK honey. God loves you. It’s going to be OK.”

If you could treat yourselves for even an hour like the love of your life then you – dear beloved Divine soul –  would be making a vibrational statement to the universe that says, “I am worthy of love! I am worthy of being treated kindly! I am worthy of respect, nurturing, pampering, soothing, and uplifting! I am worthy because I exist.”

Your words might say this now. You might say vehemently, “OF course I’m worthy!” and indeed we agree! You are. But do you believe it? Can you treat yourself this way? Can you bask in the beauty of a compliment with total delight? Can you do something for your own joy without having to share it with another? Of course, we love when you share your joy with others, but for some of you, this exercise would be just the thing to expand the envelope of your own vibration of worthiness.

We want for you all that you want for you. We are always sending you love. We are always guiding you along the easiest and most joyful path. We are always vibrationally beckoning you towards that which you seek. In a vibration of loving self and treating yourself kindly, you will hear us more clearly, you will believe you are worthy of the opportunities that come your way, and you won’t waste your time on those that treat you unkindly. You’ll feel too good to drain your own by getting upset.

With just a few days of treating yourself like the love of your life, you’d start to feel worthy of more love. You wouldn’t have to chase it, demand it, or earn it. You’d be treating yourself the way you want to be treated and you’d get a kinder echo back from the world. You don’t need to defend your right to receive love. You don’t need to demand it. You don’t need to earn it. You simply need to start loving yourselves a bit more consistently – without guilt, without criteria, without any reason whatsoever except for one… You exist. Therefore you are worthy of love… starting with your own.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 09/25/2021 • Do you Love your Sweet Self?

My dear friends, we love you so very much,

We would wish for each of you to love yourself without condition. We would love for you to look in the mirror each morning and see the Presence of the loving Divine. We would sing for joy if you could build yourselves up when talking to self or others, rather than casually putting yourselves down.

We know you feel good about yourselves at times. We also see how easily so many you find fault with yourselves.

In the heavens, we see only your perfection. We see only your light. 
We beat witness to all you do that is kind and loving, and when you are having a less-than-loving moment, we see only the love beneath that is trying to emerge. We see you in your pure potential – a soul enlivened, healthy, happy, expressed, and in awe of oneself. We know you have many challenges. We know you don’t always feel good about yourselves. We choose to feel good about you anyway. We choose to love what you love and support what you dream. We choose, dear ones, always to acknowledge and love the light within ourselves and within you. Before you focused your consciousness into your earthly reality, you did the same.

Little children, before they are conditioned, know self-love very well. They are proud of their “accomplishments” as well as their so-called “failures.” They know – wise souls that they are –  that this life is a glorious dance of experience. They show you their art, whether they’ve colored inside the lines or not. Some revel in the messes they make with dirt or dinner. They fall, look around, and get up laughing, or have a good cry and move on. They show you their owies, their bandaids, and even their casts very proudly. You would never catch a child saying, “I look fat. I look ugly.” They have no such notion before they learn it. They observe themselves in a mirror with fascination. They would never tell you they are stupid. They proudly tell you about all they’ve learned. They tell you all they are doing right. They do not judge, criticize, or find fault with themselves until others teach them to do so. They have no problems interrupting you in their zeal and passion to share life’s joy, or in their requests when they feel need. They are neither arrogant nor vain. They are perfect and they know it.

While it would be easy to blame those who taught you not to love yourselves, it is wiser, more empowering, and certainly kinder to yourself to say, “I may have been trained out of self-love at an early age, but now I remember! The Creator of universes loves me! My angels love me. I am cherished! Revered! Adored! Perhaps I could treat myself more kindly. Perhaps I could acknowledge the goodness, truth, beauty, and light within. Perhaps I could stop blaming my parents, teachers, ex’s and take ownership of who I am and how I choose to see myself in this present moment.” Then choose to value yourself. Choose to acknowledge your light. Choose to love your ever-beating heart and brilliant mind. ChooseYour free will is your greatest gift. You can choose to see yourselves as the Divine does, or choose to see yourselves through the eyes of those who forgot how to love themselves.

We know it is hard to love yourself when others don’t. We understand that it is hard to be kind to yourself when others won’t. We know you have endured thousands to millions of less-than-loving interchanges throughout a lifetime – ranging from horrific abuse to unkind judgments, to being cut off in traffic.

However unthinkably bad the behavior of those around you (or even your own) nothing – nothing! – can diminish the light that you really are. Nothing and no one can rob you of the very essence of your being. Others can trigger you to forget. Others can trigger you to see yourself as less than light, less than perfect, less than pure. They can inspire you to wonder “what’s wrong” with you when in reality nothing is wrong at all! You may have a harder time loving yourself when others don’t, but always, you get to choose.

You can choose to love the light within you. You can choose to elevate yourself rather than put yourself down. You can choose to talk sweetly and kindly to yourself. You alone, dear ones, get to choose to acknowledge and love yourself exactly as you are. No matter who does or doesn’t love you, you can choose to love yourselves.

You were not created to satisfy any criteria or pass any tests. You were not created to please others or even to make them comfortable. You were created for the joy of being you and if you are true to yourself you will shine a light for the world. You were created because the Source dreamt of a soul like you, imagined your absolute perfection, and the delightful expansion of love, and you came into being. You were created to be creators – to love yourself, your dreams, your desires, and your ideas enough to focus on them and thus, bring them into being.

Dear ones we pray for your joy! We long for your hearts to know the love that lives and breathes within you. We long for the day when you awaken to the fact that you deserve your own love, acknowledgment, validation, and your own reverence. You are magnificent beings!

Next time you look in the mirror, allow yourself to feel the incredible love that is peering out at the world through your eyes. Allow yourself to feel the love that lives within you. Wait until the judgments settle down, the self-criticisms settle down, and there is nothing but silence and presence. Then you will see who and what lives within you.

You are magnificent! You are unique. You are precious creations of love and never separate from it.

When you wash your face, you are washing the face of God. When you get dressed, you are clothing the temple of the Divine. When you work in any way you are allowing the Love that creates universes to express itself through you.

You are magnificent. We cannot say this enough.

Compared to the power that lives within you, your challenges are minuscule. Compared to the infinite, eternal, Love and Life that lives within you, the power of a virus pales by comparison. Compared to the Love and infinite compassion that lives within you, your anger and upsets seem like simple cries of pain when you feel pinched off from the experience of who you truly are.

Dear ones you are magnificent. Breathe that in. Receive it. Believe it.

Our love for you is without bounds and without end. You can sit, breathe, receive, and open to feel it at any time. What matters most, however, is that you choose to acknowledge and love the light within yourself.

Get up in the morning and say, “Good morning God, let us have a wonderful day together!” Look in the mirror and say, “Hello God, you are magnificent in this form and all forms.” Congratulate yourself for every loving act or thought. Overdo this kind of self-love until it becomes a habit. For in choosing to love the light that lives and breathes within you, you open to allow the goodness, grace, and guidance, you truly deserve to flow into you life… and indeed into all manifest creation.

God Bless You! We love you so very much.
— The Angels

Instead of worrying so much about pleasing others, be more concerned about pleasing the Source of Creation that lives and abides in you and guides you – in every moment in time – along the path of greatest joy.

man with wings standing on brown mountain peak
Photo by Rakicevic Nenad on Pexels.com

Messages from Ann & the Angels – 09/18/2021 • Own your Own Mind

My dear friends, we love you so very much,

You are discerning about who you allow into your homes. You lock your cars when you go into a store. You select foods that nourish or comfort you and discard that which is spoiled. In most physical areas of your life, you are careful to discern who and what you allow in. You”mind your matter” very well in most cases.

But do mind your mind? Does it matter to you what you allow to infiltrate your thoughts? If your thoughts were people and your mind was a house, what kind of atmosphere would you like in your mental house? What type of thoughts would you allow in when they come knocking on the door of your attention? In this mental house, you get to choose the thoughts that keep you company.

You are certainly being bombarded these days with the thoughts and opinions of others. You have been trained to “take all opinions into account,” and indeed it is conventional human wisdom to do so. Sometimes –  for example, when working to create something with a team – it makes sense. However, you would never see a flock of birds sharing ideas and “taking into account” one anothers’ opinions about where to migrate. Each follows their inner compass. Sometimes their instincts motivate them to follow one another, and sometimes they are motivated to roost on their own. You would never see anything in the natural world “taking into account” another’s opinion. Instead, each beautiful being in the natural universe senses and reads energy feels instinctual and intuitive guidance in response and acts upon that.

Are we saying that you could remain totally independent from other human opinions and still be guided to have a blissful life? Although this is an unlikely scenario –  and not even recommended because the contrast provides stimulation and desire – we are saying exactly that dear ones. You have your own inner compass. You have your own connection to the Source. You have the ability to attune to what you wish to experience and therefore the ability to receive your guidance in each moment. So does everyone else. Collectively you are guided, if you listen, to live in harmony with yourself and with those around you.

Where you get yourselves in trouble is when you ignore the still, small voice, the delightful feeling that you want to do something, or the not-so-pleasant feelings that tell you you don’t. When you ignore your guidance and take everyone else’s opinions “into account” instead of trusting yourself, this is when you become confused, uncertain, insecure, and often, upset! When you are in agreement with your own feelings, you will feel good. You will be guided. You can live and let live. When you are at odds with your own feelings, you will not feel so great, you will miss your guidance or ignore it, and you are likely to want others to change… so you can feel better.

For example, suppose you have a feeling that you want to go to an event, take a trip, or visit someone. You feel great about it. You feel safe. You feel excited. Your God-given guidance is telling you to go for it! Suppose however you turn on the news or have a conversation with someone in fear. Suddenly you are taking their opinions “into account” and now you’re not so confident. You don’t feel so clear. You want to go but you’re not sure you “should.” Originally your guidance was crystal clear, but since you let thoughts that were not your own into your mental house, now they are taking over!

Your guidance will be a very calm feeling or knowing. You might hear words in your head, but often something just “feels right” or doesn’t. Often guidance feels instinctual, natural, and like the thing you want to do next. Guidance can be a feeling of resistance to doing something you think you “should” do, or a feeling of upset when someone is pressuring you to do or be something you don’t want to do or be. (If you were totally secure in your own opinions, you’d listen to them without upset and do what you’re guided to do anyway, with no need to justify or validate yourself!)

Dear ones, mind your minds and make sure your minds matter to you. Be discerning about listening to your feelings rather than blindly taking in the thoughts that bombard you. Be honest with yourself about how you feel. Instead of worrying so much about pleasing others, be more concerned about pleasing the Source of Creation that lives and abides in you and guides you –  in every moment in time – along the path of greatest joy.

God Bless You! We love you so very much.
— The Angels

Are you pinching or flowing?

Message from Ann & the Angels – 09/11/2021

Messages from the Angels
My dear friends, we love you so very much,

For a moment, imagine you are a farmer living in a very beautiful land. Your crops depended on water from a nearby spring. Now imagine that this is a magical spring. When you think thoughts of love, kindness, peace, or any that inspire you, soothe you, or delight you the water runs freely. It bubbles up, unobstructed, and fills all the trenches. When you think thoughts of anger, sadness, frustration, or jealousy, the ground closes temporarily and the water supply is pinched off. When the waters are running your crops are nourished and flourish. When the waters are pinched off, your crops barely grow, if at all.

To the degree that your thoughts elevate you there is a steady stream of water. To the degree that your thoughts bring you down, the supply is pinched off.

This is similar to how the energy and guidance from the Divine work in your life. When your thoughts elevate you, you are like that open spring. You are allowing the love, grace, goodness, and guidance from the Divine to bubble up in your life and nourish all your dreams. When your thoughts bring you down, they close you off to the love that is always waiting to bubble up in your life.

As you go through your days, wanting what you want and dreaming what you dream, know that you don’t have to constantly envision or think about what you want. You only have to keep the “waters” of grace, goodness, and guidance flowing in your life. You do that by choosing thoughts that elevate you rather than ones that bring you down. If you accidentally start to feel dragged down by your own thinking, then as soon as you catch yourself, say to yourself, “Wait a minute! The world just inspired me to think thoughts that drag me down. I am pinching off my supply! I don’t want to give the external that much power over my goodness, my grace, and my guidance. I don’t want to pinch myself off. I want to remain open to all the good that is mine.” Then, you choose a better feeling thought and let the love flow more freely into your life once again.

We have spoken about this many times throughout the year. As the energies on your planet become increasingly intense and as you move into the 5th-dimensional realities, it is increasingly important to your health, wealth, happiness, and well-being to remain open to the love coming in from the Source. It is flooding your planet now, and when you pinch it off, it hurts. It takes very little effort to resist a trickle of love. You can turn down a compliment and not even flinch. If you resist the incredible floods of love that humanity has collectively called for, the resistance hurts. It tightens your body, closes your mind to new ideas, and exhausts you.

We do not judge a single one of you if you are experiencing these symptoms. Most of you are, from time to time. It is not something to be ashamed of, but rather something to be aware of. These pinched-off feelings actually offer you guidance.

When you become aware of your areas of resistance to love, joy, grace, goodness, and guidance, ask yourself, “Is it worth the pain to pinch myself off from love?”

For example, when someone upsets you, is it worth the pain to pinch yourself off with anger, or would you be better served by a brief burst of anger that alerts you to the need to change your thoughts, your situation, or your way of dealing with this person? Wouldn’t it be better to shift to self-love, which in turn will help you make healthy choices so you can live and let live?

When we say “remain open to love,” we are talking about the choice to think something sweeter, more soothing, kinder, or more loving. The subject of your improved thought doesn’t matter. The vibration does. A situation might really bother you to the point where you can’t find a single good feeling thought about that particular situation. However, you can appreciate your coffee! A person may have deeply hurt your feelings and for now, you can’t think anything good about that situation, but you can choose to appreciate and give thanks for the fact that you didn’t react. You can think about a different person that you adore. You can appreciate a contented kitty, a playful puppy, or a happy child. You can savor the texture of a blanket, breathe in the fresh morning air, or be thankful for the roof over your head and food on your table.

You may think these simple, unrelated thoughts do not matter, but they do. They shift your vibration, and in a higher vibration, you stop pinching off the love that wants to flow into your life. With every improved thought, no matter what the subject, you are open to more love. What a relief! You need not force yourself to feel good about the things that don’t feel good. You need only focus on something else that makes you feel better!

There are no medals in heaven for forcing yourself to eat your peas and carrots (unless you like them of course!) and there are no rewards for forcing yourself to like what you do not. Simply focus elsewhere. Simply open to flowing the love where you can feel it more easily, and acknowledge that whether or not you see it, whether or not you feel it, there is the light of the Divine within all and you can love that light no matter what.Imagine the spring. Every time you think a thought – on any topic – that elevates you, you are opening further to love, grace, goodness, and guidance. Every time you think a thought –  on any topic –  that drags you down, you are pinching it off.

Own this superpower, dear ones. Own your ability to shift your vibration by choosing thoughts that elevate, and let it serve you well, for each and every one of you deserves an unimpeded, steady flood of love in your lives.

When enough of you allow this love to flow into your individual lives, then even your weather patterns will shift, for your dear Mother Earth must release the pressures that build up when people pinch themselves off from the floods of love wanting to pour into your loves. Every time you choose a kinder, more loving thought – no matter what the topic –  you open to grace, goodness, and guidance in your own life, and as well you become a vibrational contribution to life itself.

God Bless You! We love you so very much.
— The Angels

Accept yourself as you and grant yourself permission to be you – pure, precious, powerful light having an experience that you yourself carve out with your unique and beautiful choices, beliefs, opinions, and perspectives

Messages from the Angels

My dear friends, we love you so very much,

Take a deep breath. Relax into your deeper truth. You want to love. You want to enjoy the variety life offers and choose from it what you enjoy and what you wish to create. You want to listen to your God-given inner compass and do what feels right to you. You never intended to be at odds with one another. You don’t truly want to fight over vaccines, viruses, variants, or a variety of other topics. You want to love.

There is no need to argue or defend your right to be. There’s never a need to defend or justify your choices. Simply say to yourself right here, right now, “I give myself permission to be me. I give myself permission to listen to my own inner compass. I give myself permission to choose the vibrations I wish to call into my life. I give myself permission to be the beautiful soul God made me to be. I love the light within me. I give the light within permission to guide me, guard me, and live joyously within me. I grant myself the right to be me.”

We know many of you feel your freedoms are being taken away and to a certain degree, temporarily there are many 3D restrictions. However, in the fifth-dimensional understandings of reality, you are always and eternally free.

For example, suppose you don’t want the vaccine and you are required to get one in order to keep your job. As always you have a choice. You want employment. You want to be well. You want to avoid anything you don’t resonate with. So what do you do with these seemingly conflicting desires? In 3D it might seem that you have two less-than-desirable choices. In 5D there is one important choice… Will you attune your vibration to what you want?

You can manifest a new job by focusing on what it would feel like to find one that matches your ideals and perspectives, and then eagerly anticipate the change. You can imagine how it will feel to be among a wonderful group of people, with an increased salary, in a job you love. This requires a willingness to attune to the vibration of what you want. Alternately, you can choose to have the vaccine – to see it as light going into light, intending strongly that you will take in only those frequencies that support your well-being and simply release the rest. This requires a willingness to attune to the vibration of what you want. As you see, you have put yourself in a position where you must, in either case, learn to attune yourself to the vibration of what you want.

You have put yourself in this position to grow beyond 3D limitations and into 5D freedom. Your soul wants this growth. Your soul wants you to step into this greater vibrational freedom, and when you find it, you will have everything you want… well-being, a job you love, and best of all the knowledge that you can create freely no matter what.

Dear ones you are always encouraged to express your truth with love when you desire to be heard, but there is never a need to justify or defend your point of view. You are who you are, and that is perfect, pure, profound LIGHT having an experience as a human being!

Say to yourself often, “I am who I am. I accept myself. I accept my beliefs, opinions, and perspectives at this moment. They are the filters through which I experience life. If they serve my joy I will keep them. If they don’t I will try on new ones. I am who I am and who I am is infinite light, infinite love, infinite possibility having an experience as a human being. I am free to be me!”

You would be surprised if you really paid attention to how many times a day you justify or defend your perspectives and choices… often to yourselves! Try it one day. Catch yourself explaining why it is OK to be you. Listen to your self-talk. “Uh oh, I accidentally cut that person off in traffic. If so and so hadn’t called I wouldn’t be rushing and running late.” It may be true, but you don’t have to justify yourself. Or, “I shouldn’t have spent so much on that, but I work hard! I deserve it!” Of course, you do… but you don’t have to defend your choices. You might recall a discussion with someone you found disagreeable and have entire conversations defending yourself in your own mind! We know you want to be understood, but this is actually not the best way to go about it.

If you like, you can try a very simple exercise. When you catch yourself defending a choice or action, or being defensive in conversation, stop. Tell yourself. “This is my choice and this is OK. This is my perspective and this is OK.” In conversation, you can say, “This is my belief or my choice, and I’m OK with it. I’m OK if you don’t agree. I know what’s right for me and trust you know what’s right for you.” We know it may appear that we’re oversimplifying things, but honesty is simple. Authenticity is simple. Choosing to be OK with you is much simpler than defending, justifying, and arguing with anyone, including yourself!

Dear ones, defense and justification come from insecurity, whereas true power comes from choosing to accept yourself. Accept your choices and, if you don’t like the outcome, make new ones. Accept your beliefs. If they don’t make you happy, create new ones. Accept everything within you because in this moment, you are enough. You are OK. You are right for you right here and right now because who you are right now is supporting your growth and expansion. Who you are right now is a launching pad for who you want to be in the next moment.

There is never a need to defend your choices, perspectives, beliefs, or opinions. There is never a need for anyone else to agree. If someone attacks you, have compassion for them, for only the insecure attack. If someone tries to push their opinion upon you, have compassion for they’re not comfortable with themselves enough yet to give up the need for agreement.

Your world was never intended to be a world of agreement. The body and every ecosystem on your planet work miraculously well when each cell, individual, or species simply allows themselves to be themselves. The heart cell doesn’t justify itself to the bone. The lions don’t justify themselves to the cheetah’s and the cheetahs don’t defend their right to be. The lion comes and they run. The heart cells form soft tissue, and the bones form a firm structure.Each individual in all of creation has its own design, its own inner compass, and its own right to be. So do you. So does everyone else. Accept yourself as you and grant yourself permission to be you – pure, precious, powerful light having a

Messages from Ann & the Angels – 08/28/2021 • What are you for?

My dear friends, we love you so very much,

What are you for? We’re not asking in the generic sense. We’re offering you a tool that you can ask yourself any time you find yourself in the position of feeling that you are against something.

In a culture of complaints, you empower what you are complaining about… simply because you place your strong focus upon it. Right now upon your planet, there are so many people focusing on viruses, and variants, that your pandemic has gone on long past when it could have ended. Focus is focus, whether positive or negative and focus tunes you into a given reality in the field of all possibility.

We understand you have to handle things at a human level. However, if you simply gave your challenges enough attention to realize you need a solution, then tuned into the solution, you’d get there quicker. Your pandemic would end in a week if a sufficient portion of humanity could focus upon well-being!

For example, right now you are given statistics. You are shown how many get sick and how many die every day. What if you were to focus on the vast majority of people that heal, and the billions who are healthy? What if your news was to tell you every day how many people recover from serious illnesses, how many are being helped by loving procedures, how many people are taking charge of their own health and bodies through meditation, intuitive eating, and kind movement? Your world would quickly shift to that reality!

Even if “the” world isn’t going there as fast as you’d like, you can feed yourself a steady stream of positive statistics, and inspiring thoughts. You can focus on well-being. You can take care of your body, send it love, move it how it asks to be moved, and eat what it intuitively guides you to eat. You can focus on the healthy people in the world, the people who are supporting well-being, and all that feels good and wonderful inside of your own body, and in your own life.

So, when you see something you don’t like, ask yourself immediately, “What do I like?” When you see something you are against, ask yourself immediately, “What am I for?”

If you are against war, you are for peace. See if you can create a peaceful heart despite the chaos in the world. Become the change that you seek. Meditate, pray, relax, do something enjoyable. Start there.

If you are against mandates, you are for freedom. Can you free your mind from feeling chained to old habits and bad feelings? Can you look for the good here and now? You are free to think any thought you like. You are free to feel how you want to feel. Begin there. Embrace a vibration of freedom if you truly want more freedom in your world. 

If you are against one political party, what are the ideals you are for? Come from your heart in conversations and speak with enthusiasm about the ideals and ideas you believe in. Do this without trying to convince anyone else – just as a point of sharing your heart – and you will get a much better response.

If you don’t like your squeaky door, you do like things that work well. You can focus on the good feeling of a well-working door and then get it handled.

If you don’t like your squeaky co-worker, you do like people who are more positive and empowered. You can focus on anything good about your co-worked so you are in a positive and empowered vibration?

Dear ones you will never solve your world’s problems or even the simple annoyances in your life by complaining about them, fretting about them, or trying to get others to change. This is a waste of your precious life force. It pinches you off from experiencing the Divine power that creates entire universes –  the power that wants to flow through your very own creative heart when you direct your thoughts with love.

Instead of complaining or trying to get others to change, be the change. Free your mind. Focus on your well-being. Espouse and live according to the ideals you wish others would. Don’t give your power away to circumstances and others dear friends. The Divine lives and breathes in you and when you focus your attention on something you are “for” or something you “love” then you allow the Divine to flow through you and empower this very thing, for the Divine can only empower with love.

As you raise your vibration above complaints, worries, and upsets, and instead point your mind at that which you love, then dear ones, you will be joining with countless others in a higher vibration empowering the world that truly each one of you wishes for in your deepest heart of hearts. Deep down, you all long for a world of peace, a world of love, a world of kindness, a world in which the vast diversity of human ideas and ideals is not seen as a threat but rather a glorious buffet from which to choose, learn, and create.

This, dear ones, is within your reach starting with your very next point of focus and your very next thought.

God Bless You! We love you so very much.
— The Angels

Don’t “water the weeds” with your focus. Instead, focus on all that is beautiful as much as you can and your life will become a rich harvest of love!

Messages from Ann & the Angels – 08/14/2021 • Water the fruits, not the weeds
My dear friends, we love you so very much,

Imagine you had a garden. Imagine that every time you paid attention to one of the plants, it received nourishment, water, and plenty of sunshine. If you focus your attention on your fruits and vegetables they would ripen into a glorious harvest. If you focused on the weeds, they would grow just as eagerly. By your focus alone you would determine what would grow in your garden.

For a moment, imagine focusing on your tomato plants and watching them ripen into beautiful ripening fruit. Then imagine noticing the weeds… and uh oh, watching them grow. Quick! Shift your focus back to the other plants and watch them grow once again. What pleases you more? What makes you happier? Are you more satisfied watching your plants grow, ripen, and produce delicious food, or are you happier fretting about the weeds?

You know the answers, dear ones. You are always happier when you focus on the good growing in your life, rather than fearing that which would choke it off.Think of your world as this garden. There are people, ideas, beliefs, and situations that produce wonderful fruit for your lives! There are countless ways that the world is offering you things that delight! There are people doing wonderful works. There are kind souls quietly smiling at strangers in the grocery store. There are delivery angels who bring things you need to your doorsteps. There are people helping the environment, working on well-being, inspiring others, creating cars that will work in harmony with your heart! There are birds singing, trees blooming, grass growing, ocean waves rising up and falling back. There is your heart beating, your lungs breathing, the stars rising and the sun setting… countless pleasures and delights!

There are countless wonderful things you can focus upon to expand your hearts and feel your joy and know the birthright of Divine love that is available to you in any given moment.

We can not say this often enough. What you focus upon you empower. So choose your focus carefully. If you see how many are dying each day, remember, there are also the greater majority of 7 billion people who are quite alive and well. Can you acknowledge the statistics, but shift your focus instead to the spiritual truth that there is Divine light, love, happiness, and well-being lying dormant within all souls waiting to arise? You could heal the sick if you could focus on this light more strongly than they focus on their illness. You can heal yourselves if you focus on this light within more strongly than what ails you.

We know that many of you are enduring painful judgments because you are choosing to follow your inner compass rather than doing what family, friends, and others want you to do, in many areas in your lives. It isn’t easy. However, even here your focus can make a difference. Will you water the fruits within this individual with your attention, or will you water the weeds? You can focus on their negative traits and painful judgments, or you can focus on the love beneath – on the fact that they too want to be safe, healthy, and happy, and want that for you.

If you can see beneath the surface dear ones, and focus on the light within a person or situation, then you will support the growth and expansion of love that will bear fruit in your lives and the world in so many ways.

Your world is birthing itself, as we have said so many times. A mother in the throes of labor feels the contractions but she has the option to focus on the pain, or to focus elsewhere – on beautiful music, on her loved ones, on her breath, or on the glorious life emerging from within.

You are like this mother now. You are like a Divine gardener. You feel the contractions and you notice both the fruits and the weeds. But can you place your focus upon that which you want to grow? Can you lightly acknowledge the world’s pains and problems – because they are, of course, part of the previously-manifested reality in front of you – but then just as swiftly shift your attention to water that which you want to grow?

Can you notice virus variants but quickly give thanks for the well being of countless billions, the light within, the Divine that is always well, the people working to help heal and assist others, the fact that you have soap and running water, and all the other wonderful things in your life?

Can you notice all the turmoil, but choose to be at peace in your own life and in your own heart?

Can you notice the people judging you and stop watering their weeds
 by “turning the other cheek” as Jesus said – by turning your attention elsewhere. You can either focus on kinder souls, or if the ones judging you are an important part of your life, you can focus on the love beneath their fears. You can say, “I love that you care about me so much, and I know you love me and want me to happy and well as well! Thank you for caring so much about us both.” And if they argue again, you simply say, “I love that you are listening to your guidance, and I love that I am listening to mine and perhaps now we are not on the same page there, but at least we are on the same page with our love. Let us pray and ask God who guides us both to help us figure this out.” You’d be amazed dear ones, that when you stop watering the weeds with angry attention and instead water the fruits of love with your attention to love, things can shift much more easily.

We know these are trying times for many of you. However, we also see so many of you who have grown so amazingly and beautifully during this time. So many of you are working diligently with 5D reality, being more careful with your vibration, doing what you can to stay focused on that which feels best. You are choosing to focus, more and more on that which pleases you, that which gives you joy, and most importantly the light and love trying to arise even beneath that which you find unpleasant. Dear ones, Love is is in every person and every situation, waiting to be seen, acknowledged, and watered. Don’t “water the weeds” with your focus. Instead, focus on all that is beautiful as much as you can and your life will become a rich harvest of love!

God Bless You! We love you so very much.
— The Angels

Appreciate the unique beauty of being in the human form.

Messages from the Angels
My dear friends, we love you so very much,

Take a breath and as you exhale, relax. Take another one. Exhale. Relax even more deeply. With each exhale release your cares to the universe. All is well at this moment. You are sitting here and now, connecting with angels, and open to receiving our love. Right here, right now, breathe. Sit quietly for a few moments and imagine streams of light from our hands pouring into your hearts. Imagine your heart is open, like a flower is to the sunshine, drinking in this light. As you breathe and take in this light through your heart, imagine it filling your body, nurturing you, enlivening your cells, and loving you from the inside out. Stay in this space as long as you like.

There are a lot of arguments going on in your world right now. There are a lot of tempers running high. There are also a lot of people quietly doing good, quietly loving one another, quietly cleaning up your mother earth, quietly helping the children, the elderly, and the ones in need. There are people praying every day for humanity, for political leaders, and for the planet. There are people helping animals, people creating crafts, people baking with love. or working on behalf of one another. There are people listening and advising, people meditating, people praying, and so, so many people quietly going about their lives as kindly as they can.

Your world is inherently good. There are so many acts of love performed in the space of a single breath or a single heartbeat on your planet that you will never see. Most of them, you will never hear on your news or read about on your internet. Even in your own lives, on a given day, there are countless moments of love and goodness and things to appreciate.

Your own body is a living, breathing miracle.
 Each breath is a multitude of miraculous coordination. Each heartbeat is a symphony of chemistry and electricity, coordinated in ways that are beyond comprehension. Your life is so beautiful dear ones. Give thanks for it. Appreciate the unique beauty of being in the human form.Your world offers immense beauty. Think for a moment, about a place that you find incredibly beautiful. Imagine yourself there. Immerse yourself in the memory or fantasy of its beauty. Imagine the interplay of light, color, and texture. Feel the wonderful feelings that come from remembering this special place. Perhaps you’ve got a spot in your own home that you find beautiful. Take time to revel in it and appreciate it.

Your world offers beautiful fragrances. What are some of your own? Do you like the smell of morning coffee? The scent of a rose? The freshness of your soap or shampoo? Is a newly cut orange enough to send you into bliss? Do you love the pines after a rain or the smell of cedar? Dinner on the grill? Think of a fragrance you enjoy, and for a moment imagine inhaling it deeply and feeling the absolute, miraculous bliss that comes with knowing your body is experiencing a veritable symphony of reactions to produce this simple pleasure!You have beautiful sounds in your experience. There is music that elevates your spirit, the hum of the bees, the song of the birds, the gentle breezes, the babbling brooks, the roar of the oceans, and even the beat of a lover’s heart. Think of a sound you love right now or a piece of music. When you are able, listen to it. Allow yourself to feel your heart expand and your soul fill with joy as this marvelous vehicle called your body interprets frequencies in such an amazing and delightful manner.

You have tastes… glorious, amazing flavors on your planet! You have foods you absolutely enjoy! Think of some of them now. Recall a favorite meal or a favorite snack. Once again ponder the miracle of chemicals turning to signals to the brain that creates the delicious experience of this meal.

And touch! Dear friends how sublime a gift is physical touch! Give yourself a hug right now, or stroke your own hands. Feel the subtle sensations and how they ripple throughout your whole being. Recall the feel of your favorite blanket or pillow, the fur on your dog or kitty cat, the texture of the grass under your feet, or a smooth stone. Again, can you fathom the electrical and chemical symphony that must take place to give you these sensations?

You are living witth miracles on a daily basis! Your life in this body is miraculous. While you have difficult news on your planet, there is good news going on right here and now in your own body, in your own life, in your own little corner of the world.Seek that. See that. Revel in that. Claim that.

Your existence was never meant to be a dance of adversity but rather a dance of wonder, splendor, sensation, immesion in Divine creation, and a glorious experience of the greater Self in the diversity of its forms. In plain terms dear one you are manifestations of the Divine having a human experience, not meant to suffer, but to revel in the buffet of experiences physical life grants you.

You were not intended to be fearful of death but rather to immerse yourself in life. You never intended to agree – or argue – with one another, but rather to agree with the Divine inspirations from within.

You, dear ones, are lights in this world. Don’t let the viewpoints of those yelling the loudest convince you that humanity is bad, that your world is ending, that your country is going to self-destruct, or that your Mother Earth is doomed.

Humanity is inherently good. Misdeeds result from pain or misunderstanding. Your world is not ending. Your countries are not going to self-destruct. Your Mother Earth is rejuvenating herself. Best of all you are living miracles, each with access to experiences that are simply unparalleled in their capacity for joy. This week, vow not to take your senses for granted. Appreciate your tastes, textures, smells, sounds, and sights. If you are missing one sense, enjoy the others even more.

It is in your appreciation of the so-called simple miracles starting with your own body and your own lives – that you begin to see the light, the love, the goodness, and the truth of your being everywhere you look.

As we’ve said many times, your world is going through a rebirthing, and birth is a messy process. Nonetheless, even a mother in labor can appreciate the fragrance of an essential oil, a tender hand that holds her own, the gentle music or song of birds playing in the background, the taste of a cool glass of water, and a beautiful blanket held around her shoulders.

Right here, right now, dear friends, love abounds. See it. Seek it. Notice it. Appreciate it, and then no matter what your external world is doing you will begin to see the goodness and the beauty that has been there, hiding in plain sight all along.

God Bless You! We love you so very much.
— The Angels

More and more, as you raise your vibration by finding things to enjoy here and now, you will easily attract enjoyable things, people, and situations that come to you with very little effort.

Message from the Angels

My dear friends, we love you so very much,

Are you enjoying your life now? If not, what could you do today, to enjoy your life more? Are you enjoying your thoughts? If not what could you think about instead? Are you enjoying the things you focus on in the world? If not, what else might you focus upon?

Life is too short, dear ones not to enjoy it, and you have a choice. Life is a buffet of smells, sights, sounds, textures, tastes, people, beliefs, ideologies, experiences, and possibilities! Life is a veritable smorgasbord of energies in so many different forms and combinations! There literally is “something for everyone” and “someone for everyone.” There are things that you might love that others can’t stand, and vice versa. There are people who
bother you to your core, who seem like absolute angels to others. There is not one person or one thing on this earth that is anything other than a veritable soup of various frequencies.

Would you stand at a buffet and eat what you do not like? Would you waste your time criticizing the food you don’t enjoy? Would you look at all the older offerings and half-empty trays say, “What is this buffet coming to?” Wouldn’t you rather select the foods you do enjoy? Wouldn’t you rather appreciate the beauty in the diversity? Wouldnt you rather focus on the abundance? It is the same buffet, dear friends.

Likewise, it is your focus that makes life satisfying or not. It is your focus in life that dictates whether you will enjoy it or not because there are always things to enjoy, people to enjoy, and always better thoughts to enjoy. Life is a buffet.

So many of you were taught, without anyone trying to teach you, that you cannot be happy if there are problems or undesirable situations in life. You can’t be happy until you have perfect health, until the bills are paid, until everyone around you acts the way you believe they should act, until, until, until… It is not likely anyone said this to you but chances are you watched plenty of people during your young life, teach by example, that happiness was
only possible when things looked the way they wanted them to look. Perhaps you had people in your life who taught you to look at “the glass half full” or to look for the good. What a blessing these individuals were and are! They remind you that joy is here for the taking, and that it is simply a matter of focus.

So ask yourself again, “Am I enjoying life today? If not, what could I do to enjoy it more? Where could I be more true to my desires? What could I reschedule? What can I control and what can I not? How might I treat myself more kindly?” Dig a little deeper and see if you can’t come up with ways to enjoy your day today. Does the world bother you? What do you love about the world? Search if you don’t know the answer to that. “Seek and ye shall find”
is true, always dear ones. You will find what you look for and what you focus upon.

You have permission, encouragement, and a recommendation from those of us in the heavens, to enjoy your lives. If your foot doesn’t feel good, take care of it and enjoy your eyes and arms. If your bank account doesn’t feel good, enjoy the fact that at the moment you have a computer or phone, good clothing, a roof over your head, food, and a variety of wonderful things on your internet. You have Mother nature’s embrace. You have movies. You can shut your eyes and
dream yourself into any beautiful place you wish… So many possibilities exist. If you don’t enjoy the people you’re living with, then go to your room, shut the door, and enjoy some peace. Take a drive, go outside, or visit with people you enjoy more. Look at the people that irritate you and play the game of “try to see if I can find something good about them.” There are so many possibilities dear friends!

We know you’d all rather have happiness handed to you on the proverbial “silver platter” and it can be so, if you’re willing to focus upon and find things to enjoy in the here and now. More and more, as you raise your vibration by finding things to enjoy here and now, you will easily attract enjoyable things, people, and situations that come to you with very little effort.

Don’t put off your happiness till tomorrow. It belongs to you here, now, in this moment, and every moment. Problems will come and go. Challenges will come and go, but happiness can be a constant companion if you just ask yourself a few questions here and there… “Am I enjoying my day? If not what might I do to enjoy it more? Am I enjoying my thoughts? If not what thoughts might be more enjoyable.” Go ahead, dear ones. Give yourselves permission to be happy now
and you will become the lights of the world.

God Bless You! We love you so very much.

— The Angels

– – –

www.visionsofheaven.com
©2016 Ann Albers, All Rights Reserved.

Messages from Ann & the Angels – 07/24/2021 • Intentions that manifest

My dear friends, we love you so very much,

Take a few minutes after you read our words. What do you want your life to look like as you move forward? Who do you want to be? What do you want to have? How do you want to live your days? What would that feel like? Explore those questions for a few minutes.

Some of you know with great clarity what you want. Some of you know in great detail, and others of you know only the feelings you wish to experience. Both are fine. Each one of you will have varying degrees of detail in mind about your dreams, and that’s ok. If you look in your heart, you can identify what it is you know you want. You want to be happy. You want to feel secure. You want certain things and situations. You want to feel and behave in a certain way. You want to live your days in grace. Take time and, if you like, make a list of what you want… as many things, conditions, and/or situations that you can think of. These can be as general or as specific as you like.

As you review your list make sure each desire inspires you and makes you feel good when you think about it. Try to avoid wording things in the negative. For example, if you wrote, “I want to be out of debt” that is still a focus on debt, and for most of you, will diminish your vibration. How about, “I want to live a life with more than enough?” Which thought, which statement, makes you feel better, more alive, and more inspired. Try this one. “I don’t want to be alone!” vs. “I want a joyous co-creative partnership where we fit like hand and glove and help each other expand and grow with kindness and joy.” Which thought feels better? Which focus feels more like love?

As you go through your list, read each statement to yourself. Shut your eyes and breathe and repeat it to yourself. Be honest about how you feel. When you say, “I want a joyous partnership” is there a sad or sarcastic feeling of “yeah right” in your vibration? If so modify the intention until you feel inspired by the feel of it, even if you have to say, “I intend to feel more hopeful about a partnership. I intend to see examples of great relationships.” Those thoughts might feel less daunting, and therefore more inspiring for now. You can always modify your intentions and expand them, but you must either find intentions that inspire high vibrational feelings or find other ways to find high vibrational feelings, because always and forevermore it is your vibration that dictates what you attract or allow.

You truly know this. You know that when you feel good, and you’re in a high vibration wonderful things seem to flow easily into your life. When you feel bad, or trip up and fall into a lower vibration, you get in the way of the goodness that wants to flow into your life.

We are not suggesting that you avoid your feelings. Sometimes you have to love yourself enough to work through a negative feeling before you can raise your vibe. Sometimes you have to wallow a bit in it before you can move beyond it. Sometimes you have to take it out on someone else to see that doesn’t work before you can reclaim your inner power. It is alright! These things are part of the human experience and you learn from them.

However, when you design your intentions for the life you wish to live, make sure that you can feel good about them, otherwise, it would be wise to make your intentions a little more believable and good-feeling. Then bit by bit, you can expand your desires as you learn to feel more and more hopeful and good about them.

Your angels want you to have every good thing that you want. We know how to guide you to the very essence of all things you want in perfect grace. You may not get the “form” you desire because sometimes you want something that isn’t really what you think it is! Sometimes you want a job or a house that doesn’t match the vibration of the one you truly desire. In these cases, we guide you to a perfect vibrational match.

When you are in a high vibration you can perceive your guidance. When you’re in a lower vibration you’ll match up with people in the world who are in a similar state. When there is a vibrational mismatch, conditions will shift and you’ll be guided elsewhere.

Your vibration alone allows or blocks all you desire. Make a list of desires and make sure you can feel really good about each one. If not, back off a little bit and create them a little bit at a time until your successful mini-manifestations prove to you that God does care, and we in the heavens will always work, in every way we can, to guide you on the path to your dreams.

God Bless You! We love you so very much.
— The Angels

Messages from Ann & the Angels – 07/17/2021 • Riding the Waves of love

My dear friends, we love you so very much,

Breathe. Look around you. You are spirit in flesh, the Divine experiencing its own life in a body, a personality, a time, and space. You – through your free will – are the creators and architects of Love in form. It is because of your human lives that the purse unbounded Love that is the Divine is molded and shaped into things, experiences, concepts, ideas, and systems. It is because of your existence, that Love continues to expand, grow, and find new expression.

You are far more important than any of you could ever imagine. Your every desire causes the entire universe to respond. Your every wish for better starts the wheels in motion for the universe to create better. Your every desire for yourself or others takes the raw stuff of the energy of Love and begins to mold it as an artist would mix and mold the clay of the earth. You, dear ones, are the architects of Love.

At times, you don’t feel so important, so necessary, so… more than enough! You sit on your couch and scroll through your phones. On your news or social media, you watch the buffet of the human experience parading in front of you. You like this and you don’t like that. You want this and you don’t want that. You see something that triggers a desire within you and you wish for better… and in so doing you set the entire universe in motion!

It doesn’t seem as if you are doing anything and yet, with your every simple loving wish, you sound a silent note of Love and energy that begins to travel through the cosmos. It joins with the energies of others who have wished for something similar and soon these collective notes of love begin to create a symphony of frequency – a tidal wave of love that begins to wash through other human hearts.

The more of you that have similar wishes and desires, the stronger the symphony, and the more hearts that are touched. The greater the love, the stronger the waves of energy, and the more hearts you will influence. This is how your simple desires become energies, which become inspirations, which become ideas, which turn to actions that become movements that create lasting change upon your planet earth.

The greater the degree of love with which your wish is made, the stronger your note sounds in the symphony of energies being emitted by the human race.

For example, suppose you witness someone discarding a piece of trash on the street. Immediately, and often unconsciously, you have a wish that people would value your earth and treat her with more respect. The love within that wish echoes out into the universe. Suppose someone else sees a car spewing pollution and beneath their frustration and disgust emanates a silent wish for cleaner vehicles and breathable air. The love within that wish sounds a silent note that echoes out into the universe. Perhaps yet another watches the earth being bulldozed for a parking lot and thinks to themselves, “Enough concrete! We need more nature.” Their wish echoes out into the universe. Even though these wishes are buried beneath a degree of negativity and discontent and are therefore somewhat weakened, still the love within them travels out into the universe.

Likewise, many of you during your pandemic saw the photos of clean water and witnessed beautiful clear blue skies. You loved this! You silently wished that the earth could remain this pristine. Your loving wishes sounded strong notes of love that collectively joined together to create a symphony of frequency that in its pure essence said, “We love our mother earth.” “We want her to be respected, cleaned up, treated well, and enjoyed.” As a result that symphony of love – created from your individual, seemingly “insignificant” wishes – has started to create a massive movement upon your earth even as we speak!

In fact, over the next many decades you will see massive improvements in how your mother earth is treated. There will be increasing awareness of sustainability. There will be whole movements to clean up various ecosystems. There will be trends in decor to include more natural elements and a resurgence of appreciation for parks and nature preserves. There will be more “Greening” of cities – rooftop gardens, solar and wind power, and so many wonderful improvements that stem from your simple wishes and desires! Even the souls of those planning to incarnate upon your earth – the future children – have felt this symphony of desire and are eager to come and live in greater cooperation with your planet! Your simple, seemingly “insignificant” wishes have joined together to change the human experience for generations to come!

So when you feel you don’t matter, think again. When you feel you don’t make a difference, remember you do. When you feel stuck, remember you are not. You are always creating change within. You are always setting the universe in motion. Even within your deepest anger, frustration, and disgust, the seeds of loving desire for better are sown.

Dear ones, you are the architects of Love. Love is the “Building material” from which entire universes are created. Love is the raw stuff that your desires shape into silent notes that become silent symphonies that silently, but potently touch and inspire human hearts.

Imagine right now if you sounded a single note through your voice. Imagine that it beings to join with others doing the same. Imagine that this music touches those who have not yet sounded their own and inspires them to join the chorus. Dear ones, imagine, you are hearing the pure Love of God sounding forth into the universe, turning into symphonies that uplift and inspire every open heart. You truly are sounding this symphony at all times, albeit energetically and silently, and your hearts which don’t need ears can hear. Your hearts are all being fed and fueled by this love. You, through your willingness to wish and dream are creating movement, change, and a wonderful new and beautiful life upon your earth.

When you are discouraged, remember this. You are all so very important. So very loved. So very crucial to the expansion and expression of Love in form.

God Bless You! We love you so very much.
— The Angels

Listen to your feelings

My dear friends, we love you so very much,

As you rebirth your world and your own lives, ask yourselves, “What do I want to take with me into this new reality? What do I wish to leave behind?” We are not talking about your belongings as much as your habits, your routines, your thoughts, beliefs, and stories. Think about this often… “Who do you want to be?” We don’t expect you to answer this quickly. You are like newborn children right now upon your planet. Individually and collectively, you are in a deep exploration of Self.

Ask yourself, “What gives you joy? What tears you down? What enlivens you? What exhausts you? What do you do from passion and what do you do from duty? How can you make your duties more pleasurable?” This life is not about suffering and survival and your hearts are waking up to the fact that you no longer want to embrace these old paradigms. Your souls are awakening at a whole new level. Your hearts are whispering. “We want change. We want to live and thrive and be alive, not merely exist!”

Some of you know exactly who you want to be, how you want to live, and how you want to proceed as you move forward. Many of you, however, are in a state of exploration. You aren’t the person you were two years ago and you don’t necessarily want to go backward. The energy no longer supports inauthenticity very easily. When you are in alignment with your heart and soul, you feel alive, impassioned, and vital. When you are trying to push yourself to do something without heart, unless you find a way to make it pleasant, you are feeling the pressure that you are putting on yourselves in the form of physical pains, frustrations, depression, and sometimes outright anger.

Listen to your feelings. They are the whisperings of your soul. They are the chemistry of your body responding to the programs of your thoughts. They are telling you when you are on track with the light within you and when your thoughts have strayed from focusing on the goodness in life and the goodness you desire.

Be kind to yourselves. Be gentle. Allow yourself to explore new activities, old activities, and activities that beckon you with joy. Allow yourselves to “try on” new thoughts, new ways of looking at life. Google “alternative perspectives” on a topic that you feel upset about or stuck on and see what you find. Let yourselves be as children, dear ones, for you are all wanting very much to create the kingdom of heaven upon your earth… one life at a time.

God Bless You! We love you so very much.
— The Angels

Your vibration creates your reality, and you are free to choose your vibration; therefore, free to create any reality you wish.

Messages from Ann & the Angels – 07/03/2021 • Are you really free? Yes!

My dear friends, we love you so very much,

For many of you on this list, tomorrow is a celebration of freedom and freedom is, as you say, a very hot topic upon your earth now! It would be our wish that you could wake up every day knowing, cherishing, celebrating, and enjoying your true freedom! After all, you are and always have been, eternally free.

You could be locked in a cage and your spirit would still be free, for no one can contain or limit the unbounded soul. Any perceived lack of freedom comes from identification with the physical body and the world of the senses, rather than identification with your true spiritual nature. The more you identify with your spirit, the less you will feel restricted as you live, breathe, and move about your earth.

You alone control your thoughts. You alone control your vibration. You alone control, therefore, what you attract or allow.
 Your vibration creates your reality, and you are free to choose your vibration; therefore, free to create any reality you wish.

We hear your protests at times! “I cannot travel unless I get a vaccine! I have to pay taxes! I can’t do anything anytime I want. I can’t run red lights! I am in a body that doesn’t always cooperate. How can you say I’m free?”

To understand your freedom you must understand your true nature. 
You are spirit, having a physical experience. If you embraced this then you would tune yourself to the desired reality.

Say you want to travel but can’t go where you wish right here and now. So what to do? How are you free? Is true freedom being able to do what you want when you want? Dig deeper, dear friends. Why do you want to go where you want to go? What is the essence of what you wish? Can you focus on the feeling of already being where you want to go?

Can you revel in the thoughts, enjoy videos of your desired destination, love the idea so much that your high vibration alone might be the tipping point that causes the restrictions to be lifted? In the very worst case, you will conjure up the feeling you desire through your inner journeys without even having to leave your house! Perhaps you’ll be guided elsewhere to a place that gives you the same feeling of satisfaction and joy as your original destination, but is actually better at this time. Everything you want is because you want a feeling and you are free to tune into that feeling here and now no matter what is going on in your external world!

As you do, you become the vibrational blueprint of the change you want to see in your external world, and as a result, it will begin to shift and change to match your internal reality. You are a creator! You are free to create.

Suppose you want to run red lights. Perhaps you are a careful driver and you don’t feel it is necessary to stop when no traffic is around. Perhaps you want to get somewhere on time. Perhaps you want to experience the thrill of rebellion. Well my friends you are free. You can imagine the freedom of running red lights safely and then you will find that you have no need to rebel and instead feel free and quite fine in the flow of stop and start.

You are free to take action of course and experience the consequences that come with your vibration.
 Are you rebelling against something? Be careful, you may well attract it. Are you in love with flow? Then even if you stop you will feel the delight of flow. Are you simply not wanting to pay attention? You may attract other drivers who aren’t either and meet a little too closely! Your vibration will dictate what you attract.

During quarantine, for example, you were not free to travel with your bodies but you were free to travel anywhere you wished in your soul! There was great purpose in this time. You discovered, if you were willing, the internal freedom to choose a vibration, focus upon it, and experience its effects. Some of you had a glorious time resting, restructuring your lives, and disentangling your energy from the world’s. Some of you pushed against conditions so strongly you tuned into them and felt them even more so. Again, your freedom to choose a vibration attracted a result.

We are never, ever making you wrong for any of your choices, dear one. You live. You feel. You tune. You experience. You learn. You readjust. You feel. You tune. You experience. You expand… and so goes the dance of eternal life.

So next time you think about the subject of freedom, ask yourself, “What does freedom mean to me? Is it the freedom to do what I want when I want? Or is it the freedom to feel what you want when you want? In truth dear ones, everything you wish to do is because you want to feel something. Start with the freedom of feeling and then you’ll be guided to people, situations, and activities that match. That is true freedom. Even if you got your way every time you wanted it, the experience, the bank account, or the lover would leave you empty and dissatisfied if you were not able to find the feeling from within.

Dear ones, enjoy your freedom to think the thoughts that give you the feelings you want, and in that reality, you will also find great freedom in your external world. No longer will you feel restricted by others’ creations, but rather you will either be the source of your own or be guided in ways you cannot even fathom to the essence of all that you wish to experience.

God Bless You! We love you so very much.
— The Angels