Self Love is The Key.
1.Start your day by Being Grateful for Being Here and Now and for
Being able to spend another lovely day on Planet Earth.
2.Make a strong affirmation of your I Am Presence by using the power of your emotions :
I Am Peace,I Am Love,I Am Joy,I Am Healthy,I Am Abundant.
3.Breath Fresh Air,Stay Grounded by walking barefoot in nature for few minutes or by visualizing roots growing from your feet into the ground and Practise DAILY and with DISCIPLINE Physical Exercices for few minutes without forgetting to combine with Stretching, Meditation & Energy Cleaning like for example Pilates,Yoga and Rei-ki or Qui Gong.
4.Start Breakfast with Warm Water and Lemon to wake up your intestines smoothly and a Glass of Organic Fresh Juice to clean your Pineal Gland.
5.Become Raw Vegan.
Google recipes, have fun discovering delicious tastes and spend less money too!
By choosing to eat High Vibrations Foods that are not cooked you are also contributing in the happiness of all animals and for a healthy Mother Earth.
6.Life is a joke,nothing should be taken too seriously.
Filter what you choose to watch and remember to have few loughs during your day if not all day long.
7.Be in Your Bed the latest at 22h,even if you don’t feel like sleeping.
Sleeping between 22h and 02h, helps to balance and restore your interior organs and getting into the cycles of Lucid Dreaming for manifesting better reality in Your Life.
Holistic Life Coach